Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 29:54.0 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 32:03.20 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 1 | 20:00.7 | Augustana Twilight XC Meet | September 1, 2017 |
| 8,000 Meters · IU Championship XC CourseBig 10 Conference Cross Country Championships · Oct 29 | 25:19.9 | Big 10 Conference Cross Country Championships | October 29, 2017 |
| 8,000 Meters · Les Bolstadt Golf CourseBig Ten Conference Championships · Oct 30 | 26:13.9 | Big Ten Conference Championships | October 30, 2016 |
| 8,000 Meters · Pioneers ParkWoody Greeno/Jay Dirksen University Division · Sep 16 | 25:46.8 | Woody Greeno/Jay Dirksen University Division | September 16, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
4 results2016 Cross Country
2 results2015 Cross Country
1 results2014 Cross Country
1 results