Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 9 | 33:10 | NCAA Division I Mid Atlantic Region XC Championships | November 9, 2018 |
| 5 Miles · Monmouth University22nd Annual Monmouth University Invitational · Sep 17 | 27:09.4 | 22nd Annual Monmouth University Invitational | September 17, 2016 |
| 5 Miles · Van Cortlandt ParkIC4A/ECAC DI Cross Country Championships · Nov 23 | 26:43 | IC4A/ECAC DI Cross Country Championships | November 23, 2019 |
| 5,000 Meters · Delsea HSNJSAA South Sectionals · Nov 7 | 15:36.75 | NJSAA South Sectionals | November 7, 2015 |
| 5,000 Meters · Delsea HSNJSIAA South Sectional Championships · Nov 8 | 15:53.52 | NJSIAA South Sectional Championships | November 8, 2014 |
| 5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 26 | 15:45.63 | Ocean State XC Invitational | September 26, 2015 |
| 5,000 Meters · Holmdel ParkShore Invitational · Oct 4 | 16:38.26 | Shore Invitational | October 4, 2014 |
| 5,000 Meters · Holmdel ParkNJSIAA Group IV XC Championship · Nov 15 | 16:33 | NJSIAA Group IV XC Championship | November 15, 2014 |
| 5,000 Meters · Ocean County ParkBattle of Ocean · Sep 18 | 15:30.37 | Battle of Ocean | September 18, 2014 |
| 8,000 Meters · Disney Sports ComplexMAAC Championships · Oct 29 | 25:44.3 | MAAC Championships | October 29, 2016 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Nov 2 | 26:33.64 | MAAC Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Oct 28 | 27:07.2 | MAAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:32.3 | Paul Short Invitational | September 29, 2017 |
| 8,000 Meters · The Crossings of ColonieMAAC Cross Country Championship · Oct 27 | 26:00.3 | MAAC Cross Country Championship | October 27, 2018 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Nov 17 | 23:47 | IC4A/ECAC Cross Country Championships | November 17, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
4 results2017 Cross Country
5 results2016 Cross Country
3 results2015 Cross Country
3 results2014 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NJSIAA Group IV XC ChampionshipNov 15 · 5,000 Meters Varsity · Place 19 · Jackson MemorialJackson Memorial | 5,000 Meters Varsity | 19 | 16:33 PB | 11 |
| Nov 8 | NJSIAA South Sectional ChampionshipsNov 8 · 5,000 Meters Group IV · Place 3 · Jackson MemorialJackson Memorial | 5,000 Meters Group IV | 3 | 15:53.52 PB | 11 |
| Oct 11 | SJTCA ChampionshipsOct 11 · 5,000 Meters Division 3 · Place 3 · Jackson MemorialJackson Memorial | 5,000 Meters Division 3 | 3 | 15:57.01 | 11 |
| Oct 9 | South Cross Country ChampionshipOct 9 · 5,000 Meters Varsity · Place 2 · Jackson MemorialJackson Memorial | 5,000 Meters Varsity | 2 | 15:44.32 | 11 |
| Oct 4 | Shore InvitationalOct 4 · 5,000 Meters Varsity B · Place 5 · Jackson MemorialJackson Memorial | 5,000 Meters Varsity B | 5 | 16:38.26 PB | 11 |
| Sep 18 | Battle of OceanSep 18 · 5,000 Meters Junior · Place 2 · Jackson MemorialJackson Memorial | 5,000 Meters Junior | 2 | 15:30.37 PB | 11 |