Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · PSU Blue CourseNCAA Division I Mid Atlantic Region XC Championships · Nov 9 | 33:24 | NCAA Division I Mid Atlantic Region XC Championships | November 9, 2018 |
| 5 Miles · Monmouth UniversityHenry Mercer Invitational · Sep 22 | 27:57.9 | Henry Mercer Invitational | September 22, 2018 |
| 5 Miles · Van Cortlandt ParkIC4A/ECAC DI Cross Country Championships · Nov 23 | 26:05 | IC4A/ECAC DI Cross Country Championships | November 23, 2019 |
| 7600 m · The FarmJasper Invitational · Feb 20 | 26:15.6 | Jasper Invitational | February 20, 2021 |
| 8,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 25:37.8 | MAAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Holmdel ParkMAAC Cross Country Championships · Nov 2 | 26:51.62 | MAAC Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 26:48.8 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · Seaview GCMAAC Championships · Mar 5 | 25:35.5 | MAAC Championships | March 5, 2021 |
| 8,000 Meters · The Crossings of ColonieMAAC Cross Country Championship · Oct 27 | 26:26.0 | MAAC Cross Country Championship | October 27, 2018 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Nov 17 | 24:34 | IC4A/ECAC Cross Country Championships | November 17, 2018 |
| 8,000 Meters · West Windsor FieldPrinceton Cross Country Invitational · Oct 16 | 25:49.6 | Princeton Cross Country Invitational | October 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D1 Mid-Atlantic Region Cross Country ChampionshipsNov 12 · 10,000 Meters Varsity · Place 87 · Monmouth | 10,000 Meters Varsity | 87 | 33:00.1 | JR |
| Oct 30 | MAAC Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 18 · Monmouth | 8,000 Meters Championship | 18 | 25:37.8 PB | Sr |
| Oct 16 | Princeton Cross Country InvitationalOct 16 · 8,000 Meters Collegiate · Place 73 · Monmouth | 8,000 Meters Collegiate | 73 | 25:49.6 PB | Sr |
| Mar 5 | MAAC ChampionshipsMar 5 · 8,000 Meters College · Place 18 · Monmouth | 8,000 Meters College | 18 | 25:35.5 PB | Jr |
| Feb 20 | Jasper InvitationalFeb 20 · 7,600 Meters College · Place 3 · Monmouth | 7,600 Meters College | 3 | 26:15.6 PB | Jr |
2019 Cross Country
3 results2018 Cross Country
5 results