Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 35:37.7 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 33:53.2 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 16:16.99 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 17:09 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 8 | 16:27 | Colonial Conference Batch Haddonfield | October 8, 2021 |
| 5,000 Meters · West Deptford ParkColonial Conference Championships · Nov 6 | 17:44 | Colonial Conference Championships | November 6, 2020 |
| 6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 29 | 19:51.0 | Covered Bridge Open XC | August 29, 2025 |
| 6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 4 | 20:49.7 | Buccaneer Open | September 4, 2026 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 20:10.8 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 2 | 26:44.9 | The Firetower Project | October 2, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 26:33.8 | CAA Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 25:38.7 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 27:12.0 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 26:41.1 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 27:08.5 | Southern Showcase (Collegiate) | September 18, 2026 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 26:29.3 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 25:54.5 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Pole Green ParkUSATF Cross Country Championships · Jan 20 | 27:51.3 | USATF Cross Country Championships | January 20, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 64 · College Of CharlestonCollege Of Charleston | 8,000 Meters CAA | 64 | 26:33.8 PB | Sr |
| Oct 17 | Upstate InviteOct 17 · 8,000 Meters Varsity · Place 126 · Col. of CharlestonCol. of Charleston | 8,000 Meters Varsity | 126 | 26:22.2 | SR-4 |
| Oct 2 | The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 64 · College Of CharlestonCollege Of Charleston | 8,000 Meters Collegiate | 64 | 26:44.9 PB | Sr |
| Sep 18 | Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 229 · College Of CharlestonCollege Of Charleston | 8,000 Meters Invite | 229 | 27:08.5 PB | Sr |
| Sep 4 | Buccaneer OpenSep 4 · 6,000 Meters Men · Place 33 · College Of CharlestonCollege Of Charleston | 6,000 Meters Men | 33 | 20:49.7 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 6 | 2025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · College Of CharlestonCollege Of Charleston | 10,000 Meters Open | — | DNF | Jr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 65 · College Of CharlestonCollege Of Charleston | 8,000 Meters Champ | 65 | 25:54.5 PB | Jr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 76 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 76 | 26:29.3 PB | Jr |
| Oct 3 | Fire Tower ProjectOct 3 · 8,000 Meters College · Place 64 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 64 | 26:58.5 | Jr |
| Sep 19 | Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 28 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 28 | 25:38.7 PB | Jr |
| Aug 29 | Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 35 · College Of CharlestonCollege Of Charleston | 6,000 Meters Men's 6K | 35 | 19:51.0 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 170 · College Of CharlestonCollege Of Charleston | 10,000 Meters D1 Southeast | 170 | 33:53.2 PB | So |
| Oct 18 | Elon InvitationalOct 18 · 8,000 Meters College · Place 13 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 13 | 26:41.1 PB | So |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 179 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 179 | 27:12.0 PB | So |
| Sep 13 | The Firetower ProjectSep 13 · 8,000 Meters Varsity · Place 57 · College Of CharlestonCollege Of Charleston | 8,000 Meters Varsity | 57 | 26:31.01 | SO |
| Aug 30 | CSU Buccaneer XC OpenAug 30 · 6,000 Meters Varsity · Place 26 · College Of CharlestonCollege Of Charleston | 6,000 Meters Varsity | 26 | 20:40.0 | SO |
| Jan 20 | USATF Cross Country ChampionshipsJan 20 · 8,000 Meters U-20 Open · Place 29 · South CarolinaSouth Carolina | 8,000 Meters U-20 Open | 29 | 27:51.3 PB | Fr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 222 · College Of CharlestonCollege Of Charleston | 10,000 Meters Championship | 222 | 35:37.7 PB | Fr |
| Oct 27 | 2023 CAA Cross Country ChampionshipOct 27 · 8,000 Meters College · Place 68 · College Of CharlestonCollege Of Charleston | 8,000 Meters College | 68 | 27:57.7 | Fr |
| Oct 14 | Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 131 · Col. of CharlestonCol. of Charleston | 8,000 Meters Varsity | 131 | 26:56.6 | FR |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 74 · College Of CharlestonCollege Of Charleston | 6,000 Meters College | 74 | 20:10.8 PB | Fr |
| Sep 1 | Charleston Southern Buccaneer OpenSep 1 · 6,000 Meters Varsity · Place 16 · Col. of CharlestonCol. of Charleston | 6,000 Meters Varsity | 16 | 19:57.3 | FR |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 33 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 33 | 16:39 | 12 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 10 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 10 | 16:56 | 12 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 4 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 4 | 15:48.20 | 12 |
| Oct 20 | Colonial Conference ChampionshipsOct 20 · 5,000 Meters Championship · Place 5 · HaddonfieldHaddonfield | 5,000 Meters Championship | 5 | 16:19.00 | — |
| Sep 27 | Colonial Conference BatchSep 27 · 5,000 Meters Varsity · Place 4 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 4 | 17:20 | 12 |
| Sep 20 | Colonial Conference Batch -- HaddonfieldSep 20 · 5,000 Meters Varsity · Place 5 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 5 | 16:49 | 12 |
| Sep 6 | Colonial Conference Batch -- HaddonfieldSep 6 · 3,200 Meters Varsity · Place 4 · Haddonfield MemorialHaddonfield Memorial | 3,200 Meters Varsity | 4 | 10:41.00 | — |
2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 67 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 67 | 16:44 | 11 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 12 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 12 | 16:50 | 11 |
| Nov 6 | NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 10 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Group 2 | 10 | 16:16.99 PB | 11 |
| Oct 28 | Colonial Conference ChampionshipsOct 28 · 5,000 Meters Championship · Place 8 · HaddonfieldHaddonfield | 5,000 Meters Championship | 8 | 16:09.00 | — |
| Oct 12 | Colonial Conference BatchOct 12 · 5,000 Meters Varsity · Place 3 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 3 | 16:39.00 | — |
| Oct 8 | Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 4 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 4 | 16:27 PB | 11 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity E · Place 7 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity E | 7 | 17:09 PB | 11 |
| Sep 28 | Colonial Conference BatchSep 28 · 5,000 Meters Varsity · Place 16 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 16 | 17:39.00 | — |
| Sep 21 | Colonial Conference Batch MeetSep 21 · 5,000 Meters Varsity · Place 5 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 5 | 17:22 | 11 |
| Sep 14 | Colonial Conference Batch MeetSep 14 · 5,000 Meters Varsity · Place 9 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 9 | 17:37.00 | — |
| Sep 8 | Colonial Conference BatchSep 8 · 3,200 Meters Varsity · Place 5 · Haddonfield MemorialHaddonfield Memorial | 3,200 Meters Varsity | 5 | 10:33.00 | — |
2020 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | Holmdel InvitationalNov 25 · 5,000 Meters Varsity · Place 74 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 74 | 18:08 | 10 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 71 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 71 | 17:39.00 | 10 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 20 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 20 | 17:39.00 | 10 |
| Nov 6 | Colonial Conference ChampionshipsNov 6 · 5,000 Meters Varsity · Place 20 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 20 | 17:44 PB | 10 |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 31 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 31 | 18:10.00 | — |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 31 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 31 | 18:10.00 | — |
| Oct 27 | Colonial Conference Meet GIRLS-West DeptfordOct 27 · 5,000 Meters Varsity · Place 11 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 11 | 17:53.70 | — |
| Oct 23 | Colonial Conference Batch - HaddonfieldOct 23 · 5,000 Meters Varsity · Place 10 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 10 | 17:31.01 | 10 |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · Junior Varsity · Place 14 · Haddonfield MemorialHaddonfield Memorial | Junior Varsity | 14 | 18:16.64 | SO |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · 5,000 Meters Junior Varsity · Place 14 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Junior Varsity | 14 | 18:16.64 | SO |
| Oct 7 | Colonial Conference Batch-BoysOct 7 · 5,000 Meters Varsity · Place 14 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 14 | 18:57.00 | — |
