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Thomas Flaig

College Of Charleston · Class of 2025

31 resultsCross Country2021–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:40.1NCAA DI Southeast RegionalNovember 14, 2025
2.1 Miles · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1612:14.4MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:20.3NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Gardner Municipal Golf CourseMIAA D1 Championship · Nov 1116:18.80MIAA D1 ChampionshipNovember 11, 2023
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2816:09.2Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1816:27.60MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 516:43.23MSTCA Frank Mooney Coaches XC InvitationalNovember 5, 2022
6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2919:25.8Covered Bridge Open XCAugust 29, 2025
6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 419:26.8Buccaneer OpenSeptember 4, 2026
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 226:09.3The Firetower ProjectOctober 2, 2026
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3025:24.8CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1924:45.5Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 627:58.02025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1826:09.1Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1825:41.2Upstate XC InviteOctober 18, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:27.0CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 30 · College Of CharlestonCollege Of Charleston8,000 Meters CAA3025:24.8 PBSo
Oct 17Upstate InviteOct 17 · 8,000 Meters Varsity · Place 40 · Col. of CharlestonCol. of Charleston8,000 Meters Varsity4025:06.1SO-2
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 50 · College Of CharlestonCollege Of Charleston8,000 Meters Collegiate5026:09.3 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 152 · College Of CharlestonCollege Of Charleston8,000 Meters Invite15226:09.1 PBSo
Sep 4Buccaneer OpenSep 4 · 6,000 Meters Men · Place 6 · College Of CharlestonCollege Of Charleston6,000 Meters Men619:26.8 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters u20 · Place 39 · College Of CharlestonCollege Of Charleston8,000 Meters u203927:58.0 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 178 · College Of CharlestonCollege Of Charleston10,000 Meters D1 Southeast17833:40.1 PBFr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 51 · College Of CharlestonCollege Of Charleston8,000 Meters Champ5125:27.0 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 42 · College Of CharlestonCollege Of Charleston8,000 Meters College4225:41.2 PBFr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 41 · College Of CharlestonCollege Of Charleston8,000 Meters College4126:24.3Fr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 13 · College Of CharlestonCollege Of Charleston8,000 Meters College1324:45.5 PBFr
Aug 29Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 25 · College Of CharlestonCollege Of Charleston6,000 Meters Men's 6K2519:25.8 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 1 · Place 12 · Newton SouthNewton South5,000 Meters Varsity Division 11216:12.2912
Nov 9MIAA Division 1A-1B-1C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity 1A · Place 6 · Newton SouthNewton South5,000 Meters Varsity 1A616:20.4912
Nov 2MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Varsity · Place 1 · Newton SouthNewton South5,000 Meters Varsity115:27.2012
Oct 25Dual County League ChampionshipOct 25 · 5,000 Meters Varsity · Place 4 · Newton SouthNewton South5,000 Meters Varsity416:17.412
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Championship · Place 9 · Newton SouthNewton South5,000 Meters Championship916:09.2 PB12

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 106 · Newton SouthNewton South5,000 Meters Championship - Northeast10617:20.3 PB11
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 1 · Place 28 · Newton SouthNewton South5,000 Meters Division 12816:27.60 PB11
Nov 11MIAA D1 ChampionshipNov 11 · 5,000 Meters Division 1A · Place 11 · Newton SouthNewton South5,000 Meters Division 1A1116:18.80 PB11
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Varsity · Place 10 · Newton SouthNewton South5,000 Meters Varsity1016:28.7JR
Oct 27Dual County League Championship MeetOct 27 · 5,000 Meters Varsity · Place 6 · Newton SouthNewton South5,000 Meters Varsity616:20.811
Oct 27Dual County League Championship MeetOct 27 · 5,000 Meters Varsity · Place 6 · Newton SouthNewton South5,000 Meters Varsity616:20.8—
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Championship · Place 37 · Newton SouthNewton South5,000 Meters Championship3716:18.311

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Sophomore · Place 4 · Newton SouthNewton South5,000 Meters Sophomore416:43.3SO
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Sophomore (Large School) · Place 4 · Newton SouthNewton South5,000 Meters Sophomore (Large School)416:43.23 PB10
Oct 28Dual County League ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 2 · Newton SouthNewton South5,000 Meters Junior Varsity217:16.1—
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 20 · Newton SouthNewton South5,000 Meters Varsity - 12017:16.910

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Frank Mooney Coaches InvitationalNov 6 · 3,000 Meters Freshman · Place 21 · Newton SouthNewton South3,000 Meters Freshman2110:44.09
Oct 28DCL ChampionshipsOct 28 · Varsity · Place 12 · Newton SouthNewton SouthVarsity1211:34FR
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 2.1 Miles Freshman · Place 17 · Newton SouthNewton South2.1 Miles Freshman1712:14.4 PB9