Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 635:45.92025 USATF Cross Country ChampionshipsDecember 6, 2025
10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1534:53.4NCAA DI Southeast RegionalNovember 15, 2024
5,000 Meters · Fisher Farm ParkPAC-7 1A Conference Championship · Jan 518:57PAC-7 1A Conference ChampionshipJanuary 5, 2021
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 1A Midwest Regional · Oct 2916:43.23NCHSAA 1A Midwest RegionalOctober 29, 2022
5,000 Meters · McAlpine Creek ParkUnion County XC Middle School Championships · Oct 616:34.12Union County XC Middle School ChampionshipsOctober 6, 2022
5,000 Meters · Union AcademyYadkin Valley Meet #4 @UA · Sep 2718:14Yadkin Valley Meet #4 @UASeptember 27, 2022
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2616:51.1NXR Southeast Regional ChampionshipsNovember 26, 2022
6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2920:33.2Covered Bridge Open XCAugust 29, 2025
6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 420:52.7Buccaneer OpenSeptember 4, 2026
8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 327:04.0Fire Tower ProjectOctober 3, 2025
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1925:52.8Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 426:55.7East Carolina Pirate InvitationalOctober 4, 2024
8,000 Meters · Elon UniversityElon Invitational · Oct 1827:02.8Elon InvitationalOctober 18, 2024
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1827:40.7Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1826:41.9Upstate XC InviteOctober 18, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3126:01.9CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 263 · College Of CharlestonCollege Of Charleston8,000 Meters Invite26327:40.7 PBSr
Sep 4Buccaneer OpenSep 4 · 6,000 Meters Men · Place 36 · College Of CharlestonCollege Of Charleston6,000 Meters Men3620:52.7 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 86 · College Of CharlestonCollege Of Charleston10,000 Meters Open8635:45.9 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 69 · College Of CharlestonCollege Of Charleston8,000 Meters Champ6926:01.9 PBJr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 85 · College Of CharlestonCollege Of Charleston8,000 Meters College8526:41.9 PBJr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 65 · College Of CharlestonCollege Of Charleston8,000 Meters College6527:04.0 PBJr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 34 · College Of CharlestonCollege Of Charleston8,000 Meters College3425:52.8 PBJr
Aug 29Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 44 · College Of CharlestonCollege Of Charleston6,000 Meters Men's 6K4420:33.2 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 201 · College Of CharlestonCollege Of Charleston10,000 Meters D1 Southeast20134:53.4 PBSo
Oct 18Elon InvitationalOct 18 · 8,000 Meters College · Place 17 · College Of CharlestonCollege Of Charleston8,000 Meters College1727:02.8 PBSo
Oct 4East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 168 · College Of CharlestonCollege Of Charleston8,000 Meters College16826:55.7 PBSo
Sep 13The Firetower ProjectSep 13 · 8,000 Meters Varsity · Place 78 · College Of CharlestonCollege Of Charleston8,000 Meters Varsity7827:03.13SO
Aug 30CSU Buccaneer XC OpenAug 30 · 6,000 Meters Varsity · Place 36 · College Of CharlestonCollege Of Charleston6,000 Meters Varsity3621:26.1SO

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 177 · Union AcademyUnion Academy5,000 Meters Championship17716:51.1 PB12
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 1A · Place 11 · Union AcademyUnion Academy5,000 Meters 1A1117:46.7712
Oct 29NCHSAA 1A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 1 · Union AcademyUnion Academy5,000 Meters Varsity116:43.23 PB12
Oct 6Union County XC Middle School ChampionshipsOct 6 · 5,000 Meters Highschool · Place 12 · Union AcademyUnion Academy5,000 Meters Highschool1216:34.12 PB12
Sep 27Yadkin Valley Meet #4 @UASep 27 · 5,000 Meters Varsity · Place 1 · Union AcademyUnion Academy5,000 Meters Varsity118:14 PB12
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 5,000 Meters Varsity Championship (SATURDAY) · Place 31 · Union AcademyUnion Academy5,000 Meters Varsity Championship (SATURDAY)3116:58.6112
Sep 6Yadkin Valley Meet #2 @ UASep 6 · 5,000 Meters Varsity · Place 1 · Union AcademyUnion Academy5,000 Meters Varsity119:0612

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 1A Midwest RegionalOct 30 · 5,000 Meters Varsity · Place 6 · Union AcademyUnion Academy5,000 Meters Varsity617:45.2011
Oct 12XC at North Stanly High SchoolOct 12 · 5,000 Meters Varsity · Place 39 · Union AcademyUnion Academy5,000 Meters Varsity3948:42Unofficial11
Sep 7UA Home MeetSep 7 · 5,000 Meters Varsity · Place 2 · Union AcademyUnion Academy5,000 Meters Varsity219:2111
Jan 5PAC-7 1A Conference ChampionshipJan 5 · 5,000 Meters Varsity · Place 3 · Union AcademyUnion Academy5,000 Meters Varsity318:57 PB10