Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Fort FosterWMC: Traip Meet · Oct 6 | 23:15 | WMC: Traip Meet | October 6, 2017 |
| 3 Miles · York High SchoolWMC: CE, Traip, Wells @ York · Sep 20 | 23:00 | WMC: CE, Traip, Wells @ York | September 20, 2018 |
| 5,000 Meters · Belfast HS State Championships: Class B · Nov 5 | 23:27.20 | State Championships: Class B | November 5, 2016 |
| 5,000 Meters · Cape Elizabeth High SchoolCape Elizabeth Meet · Oct 10 | 23:00.86 | Cape Elizabeth Meet | October 10, 2019 |
| 5,000 Meters · Narragansett StreetSouthern Maine XC Classic · Sep 8 | 22:46.25 | Southern Maine XC Classic | September 8, 2018 |
| 5,000 Meters · North Yarmouth AcademyNorth Yarmouth Academy Meet · Sep 27 | 25:43 | North Yarmouth Academy Meet | September 27, 2019 |
| 5,000 Meters · Pownal RoadWMS: Freeport Meet · Sep 29 | 22:31.28 | WMS: Freeport Meet | September 29, 2017 |
| 5,000 Meters · Robert W. Traip AcademyTraip Meet · Oct 4 | 23:24.94 | Traip Meet | October 4, 2019 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 23:34 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · St. Dominic Regional High SchoolWMC: St Dominic Meet · Sep 15 | 24:12.9 | WMC: St Dominic Meet | September 15, 2017 |
| 5,000 Meters · Twin Brook Recreation Area Southern Maine Class B Regional Championship · Oct 20 | 23:06.17 | Southern Maine Class B Regional Championship | October 20, 2018 |
| 5,000 Meters · Wells High SchoolWells Meet · Sep 19 | 23:19 | Wells Meet | September 19, 2019 |
| 5,000 Meters · York High SchoolYork Meet · Sep 6 | 23:43 | York Meet | September 6, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Southern Maine Class B Regional ChampionshipOct 26 · 5,000 Meters Varsity · Place 46 · Wells | 5,000 Meters Varsity | 46 | 23:45.90 | 12 |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Varsity · Place 35 · Wells | 5,000 Meters Varsity | 35 | 23:44 | — |
| Oct 18 | WMC ChampionshipOct 18 · Division 2 · Place 14 · Wells | Division 2 | 14 | 23:44 | — |
| Oct 10 | Cape Elizabeth MeetOct 10 · 5,000 Meters Varsity · Place 18 · Wells | 5,000 Meters Varsity | 18 | 23:00.86 PB | 12 |
| Oct 4 | Traip MeetOct 4 · 5,000 Meters Varsity · Place 10 · Wells | 5,000 Meters Varsity | 10 | 23:24.94 PB | 12 |
| Sep 27 | North Yarmouth Academy MeetSep 27 · 5,000 Meters Varsity · Place 4 · Wells | 5,000 Meters Varsity | 4 | 25:43 PB | 12 |
| Sep 19 | Wells MeetSep 19 · 5,000 Meters Varsity · Place 6 · Wells | 5,000 Meters Varsity | 6 | 23:19 PB | 12 |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 90 · Wells | 5,000 Meters Varsity | 90 | 23:03.84 | SR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 48 · Wells | 5,000 Meters Varsity | 48 | 23:03.84 | SR |
| Sep 6 | York MeetSep 6 · 5,000 Meters Varsity · Place 13 · Wells | 5,000 Meters Varsity | 13 | 23:43 PB | 12 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Southern Maine Class B Regional ChampionshipOct 20 · 5,000 Meters Varsity · Place 31 · Wells | 5,000 Meters Varsity | 31 | 23:06.17 PB | 11 |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Varsity D2 · Place 14 · Wells | 5,000 Meters Varsity D2 | 14 | 23:34 PB | 11 |
| Oct 5 | WMC: Traip, Wells, Yarm, York @ PolandOct 5 · 5,000 Meters Varsity · Place 20 · Wells | 5,000 Meters Varsity | 20 | 23:44.00 | JR |
| Sep 28 | WMC: Traip, Wayn, Wells, Pol @ Lake RegionSep 28 · 2.95 Miles Varsity · Place 8 · Wells | 2.95 Miles Varsity | 8 | 21:34.90 | — |
| Sep 20 | WMC: CE, Traip, Wells @ YorkSep 20 · 3 Miles Varsity · Place 16 · Wells | 3 Miles Varsity | 16 | 23:00 PB | 11 |
| Sep 13 | WMC: Freep, Traip, GNg @ WellsSep 13 · 5,000 Meters Varsity · Place 9 · F WELLS | 5,000 Meters Varsity | 9 | 23:51 | — |
| Sep 8 | Southern Maine XC ClassicSep 8 · 5,000 Meters Varsity · Place 89 · Wells | 5,000 Meters Varsity | 89 | 22:46.25 PB | 11 |
| Aug 30 | WMC: Traip, Wayn, York, OOB @ WellsAug 30 · 5,000 Meters Varsity · Place 21 · F WELLS | 5,000 Meters Varsity | 21 | 26:25 | — |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Southern Maine Class B Regional ChampionshipOct 21 · 5,000 Meters Varsity · Place 53 · Wells | 5,000 Meters Varsity | 53 | 24:48.60 | 10 |
| Oct 13 | WMC ChampionshipOct 13 · Varsity · Place 40 · Wells | Varsity | 40 | 23:27 | — |
| Oct 13 | WMC ChampionshipOct 13 · 5,000 Meters Division 2 · Place 16 · Wells | 5,000 Meters Division 2 | 16 | 23:27 | — |
| Oct 6 | WMC: Traip MeetOct 6 · 3 Miles Varsity · Place 12 · Wells | 3 Miles Varsity | 12 | 23:15 PB | 10 |
| Sep 29 | WMS: Freeport MeetSep 29 · 5,000 Meters Varsity · Place 16 · Wells | 5,000 Meters Varsity | 16 | 22:31.28 PB | 10 |
| Sep 21 | WMC: Wells MeetSep 21 · 5,000 Meters Varsity · Place 5 · Wells | 5,000 Meters Varsity | 5 | 23:34.0 | 10 |
| Sep 15 | WMC: St Dominic MeetSep 15 · 5,000 Meters Varsity · Place 17 · Wells | 5,000 Meters Varsity | 17 | 24:12.9 PB | 10 |
| Aug 31 | WMC: Wells MeetAug 31 · 5,000 Meters Varsity · Place 10 · Wells | 5,000 Meters Varsity | 10 | 24:42 | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | State Championships: Class BNov 5 · 5,000 Meters Varsity · Place 85 · Wells | 5,000 Meters Varsity | 85 | 23:27.20 PB | 9 |
| Oct 29 | Southern Maine Class B ChampionshipOct 29 · 5,000 Meters Varsity · Place 65 · Wells | 5,000 Meters Varsity | 65 | 23:50.05 | 9 |
| Oct 14 | WMC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 51 · Wells | 5,000 Meters Varsity | 51 | 23:22 | — |
| Oct 14 | WMC ChampionshipsOct 14 · 5,000 Meters Division 2 · Place 17 · Wells | 5,000 Meters Division 2 | 17 | 23:22 | — |
| Oct 7 | WMC @ WellsOct 7 · 5,000 Meters Varsity · Place 27 · Wells | 5,000 Meters Varsity | 27 | 23:20 | 9 |
| Sep 9 | WMC: Wells-GNG-Sacopee@MCWSep 9 · 5,000 Meters Varsity · Place 16 · Wells | 5,000 Meters Varsity | 16 | 25:55 | — |