Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Fort FosterWMC: Traip Meet · Oct 6 | 26:32 | WMC: Traip Meet | October 6, 2017 |
| 5,000 Meters · Cape Elizabeth High SchoolCape Elizabeth Meet · Oct 10 | 26:36.37 | Cape Elizabeth Meet | October 10, 2019 |
| 5,000 Meters · Narragansett StreetSouthern Maine XC Classic · Sep 8 | 25:13.38 | Southern Maine XC Classic | September 8, 2018 |
| 5,000 Meters · North Yarmouth AcademyNorth Yarmouth Academy Meet · Sep 27 | 26:07 | North Yarmouth Academy Meet | September 27, 2019 |
| 5,000 Meters · Robert W. Traip AcademyTraip Meet · Oct 4 | 26:36.88 | Traip Meet | October 4, 2019 |
| 5,000 Meters · Saint Joseph's College of MaineWestern Maine Conference Championships · Oct 12 | 26:38 | Western Maine Conference Championships | October 12, 2018 |
| 5,000 Meters · St. Dominic Regional High SchoolWMC: St Dominic Meet · Sep 15 | 27:05.0 | WMC: St Dominic Meet | September 15, 2017 |
| 5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class B Regional Championship · Oct 26 | 26:34.90 | Southern Maine Class B Regional Championship | October 26, 2019 |
| 5,000 Meters · Wells High SchoolWells Meet · Sep 19 | 26:48 | Wells Meet | September 19, 2019 |
| 5,000 Meters · York High SchoolYork Meet · Sep 6 | 25:10 | York Meet | September 6, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Southern Maine Class B Regional ChampionshipOct 26 · 5,000 Meters Varsity · Place 81 · Wells | 5,000 Meters Varsity | 81 | 26:34.90 PB | 12 |
| Oct 18 | WMC ChampionshipOct 18 · 5,000 Meters Varsity · Place 80 · Wells | 5,000 Meters Varsity | 80 | 26:47 | — |
| Oct 18 | WMC ChampionshipOct 18 · Division 2 · Place 32 · Wells | Division 2 | 32 | 26:47 | — |
| Oct 10 | Cape Elizabeth MeetOct 10 · 5,000 Meters Varsity · Place 37 · Wells | 5,000 Meters Varsity | 37 | 26:36.37 PB | 12 |
| Oct 4 | Traip MeetOct 4 · 5,000 Meters Varsity · Place 19 · Wells | 5,000 Meters Varsity | 19 | 26:36.88 PB | 12 |
| Sep 27 | North Yarmouth Academy MeetSep 27 · 5,000 Meters Varsity · Place 7 · Wells | 5,000 Meters Varsity | 7 | 26:07 PB | 12 |
| Sep 19 | Wells MeetSep 19 · 5,000 Meters Varsity · Place 19 · Wells | 5,000 Meters Varsity | 19 | 26:48 PB | 12 |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 159 · Wells | 5,000 Meters Varsity | 159 | 24:50.11 | SR |
| Sep 14 | Southern Maine XC ClassicSep 14 · 5,000 Meters Varsity · Place 82 · Wells | 5,000 Meters Varsity | 82 | 24:50.11 | SR |
| Sep 6 | York MeetSep 6 · 5,000 Meters Varsity · Place 22 · Wells | 5,000 Meters Varsity | 22 | 25:10 PB | 12 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Western Maine Conference ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 33 · Wells | 5,000 Meters Junior Varsity | 33 | 26:38 PB | 11 |
| Oct 5 | WMC: Traip, Wells, Yarm, York @ PolandOct 5 · 5,000 Meters Varsity · Place 36 · Wells | 5,000 Meters Varsity | 36 | 26:28.00 | JR |
| Sep 28 | WMC: Traip, Wayn, Wells, Pol @ Lake RegionSep 28 · 2.95 Miles Varsity · Place 14 · Wells | 2.95 Miles Varsity | 14 | 24:00.00 | — |
| Sep 13 | WMC: Freep, Traip, GNg @ WellsSep 13 · 5,000 Meters Varsity · Place 20 · F WELLS | 5,000 Meters Varsity | 20 | 26:29 | — |
| Sep 8 | Southern Maine XC ClassicSep 8 · 5,000 Meters Varsity · Place 180 · Wells | 5,000 Meters Varsity | 180 | 25:13.38 PB | 11 |
| Aug 30 | WMC: Traip, Wayn, York, OOB @ WellsAug 30 · 5,000 Meters Varsity · Place 23 · F WELLS | 5,000 Meters Varsity | 23 | 26:52 | — |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Southern Maine Class B Regional ChampionshipOct 21 · 5,000 Meters Varsity · Place 70 · Wells | 5,000 Meters Varsity | 70 | 26:52.66 | 10 |
| Oct 13 | WMC ChampionshipOct 13 · Varsity · Place 79 · Wells | Varsity | 79 | 27:44 | — |
| Oct 13 | WMC ChampionshipOct 13 · 5,000 Meters Division 2 · Place 35 · Wells | 5,000 Meters Division 2 | 35 | 27:44 | — |
| Oct 6 | WMC: Traip MeetOct 6 · 3 Miles Varsity · Place 20 · Wells | 3 Miles Varsity | 20 | 26:32 PB | 10 |
| Sep 21 | WMC: Wells MeetSep 21 · 5,000 Meters Varsity · Place 17 · Wells | 5,000 Meters Varsity | 17 | 27:08.0 | 10 |
| Sep 15 | WMC: St Dominic MeetSep 15 · 5,000 Meters Varsity · Place 23 · Wells | 5,000 Meters Varsity | 23 | 27:05.0 PB | 10 |
| Aug 31 | WMC: Wells MeetAug 31 · 5,000 Meters Varsity · Place 24 · Wells | 5,000 Meters Varsity | 24 | 27:47 | 10 |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | WMC @ WellsOct 7 · 5,000 Meters Varsity · Place 63 · Wells | 5,000 Meters Varsity | 63 | 28:58 | 9 |
| Sep 9 | WMC: Wells-GNG-Sacopee@MCWSep 9 · 5,000 Meters Varsity · Place 29 · Wells | 5,000 Meters Varsity | 29 | 32:58 | — |