Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:04.8VT InvitationalSeptember 4, 2026
5,000 Meters · Coonskin ParkWVSSAC Class A Region 3 Championship · Oct 2421:40.5WVSSAC Class A Region 3 ChampionshipOctober 24, 2024
5,000 Meters · Davis & Elkins CollegeWVSSAC Class A-Region III · Oct 1922:38.5WVSSAC Class A-Region IIIOctober 19, 2023
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1220:16.13The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1621:59.9Concord XC Invitational 2026October 16, 2026
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 620:51.86Catawba Fleet Feet XC InviteSeptember 6, 2025
5,000 Meters · Twin Falls State ParkCoalfield Conference Championships · Oct 1324:29.21Coalfield Conference ChampionshipsOctober 13, 2021
6,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 727:54.99Mountain East Conference Championships November 7, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2525:24.79Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 424:52.29Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2525:48.4Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 6,000 Meters Varsity · Place 79 · ConcordConcord6,000 Meters Varsity7927:54.99 PBSo
Oct 16Concord XC Invitational 2026Oct 16 · 5,000 Meters College · Place 2 · ConcordConcord5,000 Meters College221:59.9 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 45 · ConcordConcord6,000 Meters Women4525:48.4 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Open · Place 66 · ConcordConcord5,000 Meters Open6621:27.5So
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 40 · ConcordConcord4,400 Meters Collegiate4019:04.8 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 40 · ConcordConcord6,000 Meters Varsity4025:24.79 PBFr
Oct 10Concord XC Invite 2025Oct 10 · 5,000 Meters Varsity · Place 3 · ConcordConcord5,000 Meters Varsity319:56.50Fr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 201 · ConcordConcord6,000 Meters College Blue20124:52.29 PBFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 327 · ConcordConcord5,000 Meters College32720:16.13 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 17 · ConcordConcord5,000 Meters College1720:51.86 PBFr

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 9 · Summers CountySummers County5,000 Meters Varsity921:31.4112
Oct 24WVSSAC Class A Region 3 ChampionshipOct 24 · 5,000 Meters Varsity · Place 2 · Summers CountySummers County5,000 Meters Varsity221:40.5 PB12
Oct 17Coalfield ConferenceOct 17 · 5,000 Meters Varsity · Place 6 · Summers CountySummers County5,000 Meters Varsity622:08.112
Oct 12Liberty Raleigh XC MeetOct 12 · 5,000 Meters Varsity · Place 1 · Summers CountySummers County5,000 Meters Varsity122:08.312
Oct 5Spartan Invitational Oct 5 · 5,000 Meters Varsity · Place 10 · Summers CountySummers County5,000 Meters Varsity1022:35.712
Sep 28PikeView InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · Summers CountySummers County5,000 Meters Varsity223:22.312
Sep 28PikeView InvitationalSep 28 · 5,000 Meters Varsity · Place 2 · Summers CountySummers County5,000 Meters Varsity223:22.312
Sep 21Shady Spring Invitational Sep 21 · 5,000 Meters Varsity · Place 3 · Summers CountySummers County5,000 Meters Varsity323:30.9612
Sep 13Mountain Lion Cross Country InviteSep 13 · 5,000 Meters Varsity · Place 10 · Summers Coun -Summers Coun -5,000 Meters Varsity1022:01.5—
Aug 31Cabell Midland High School XC FestivalAug 31 · 5,000 Meters Varsity · Place 32 · Summers CountySummers County5,000 Meters Varsity3223:23.9612
Aug 24Chick-Fil-A Inv -BeckleyAug 24 · 5,000 Meters Varsity · Place 10 · Summers CountySummers County5,000 Meters Varsity1022:56.412

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19WVSSAC Class A-Region IIIOct 19 · 5,000 Meters Varsity · Place 5 · Summers CountySummers County5,000 Meters Varsity522:38.5 PB11
Oct 7Shady Spring InvitationalOct 7 · 5,000 Meters Varsity · Place 8 · Summers CounSummers Coun5,000 Meters Varsity823:03.8811

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30WVSSAC State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 48 · Summers CountySummers County5,000 Meters Varsity4824:14.049
Oct 13Coalfield Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 8 · Summers CountySummers County5,000 Meters Varsity824:29.21 PB9