Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 417:08.8VT InvitationalSeptember 4, 2026
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1218:57.38The Southern ShowcaseSeptember 12, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2018:58.82Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1620:05.9Concord XC Invitational 2026October 16, 2026
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 619:53.24Catawba Fleet Feet XC InviteSeptember 6, 2025
6,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 723:28.30Mountain East Conference Championships November 7, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2523:41.25Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 423:02.76Swags Louisville Cross Country ClassicOctober 4, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:50.40NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2523:41.2Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 6,000 Meters Varsity · Place 16 · ConcordConcord6,000 Meters Varsity1623:28.30 PBSo
Oct 16Concord XC Invitational 2026Oct 16 · 5,000 Meters College · Place 1 · ConcordConcord5,000 Meters College120:05.9 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 11 · ConcordConcord6,000 Meters Women1123:41.2 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Open · Place 8 · ConcordConcord5,000 Meters Open819:18.0So
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 15 · ConcordConcord4,400 Meters Collegiate1517:08.8 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 53 · ConcordConcord6,000 Meters Atlantic5322:50.40 PBFr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 9 · ConcordConcord6,000 Meters Varsity923:41.25 PBFr
Oct 10Concord XC Invite 2025Oct 10 · 5,000 Meters Varsity · Place 1 · ConcordConcord5,000 Meters Varsity119:12.30Fr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 47 · ConcordConcord6,000 Meters College Blue4723:02.76 PBFr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 205 · ConcordConcord5,000 Meters College20518:57.38 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 7 · ConcordConcord5,000 Meters College719:53.24 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Championship (SATURDAY) · Place 17 · Jefferson Christian AcademyJefferson Christian Academy5,000 Meters Varsity Championship (SATURDAY)1718:58.82 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 86 · VAVA5,000 Meters Championship8619:08.6311

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Frosh/Soph · Place 9 · Pearisburg, VAPearisburg, VA5,000 Meters Frosh/Soph919:35.909