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Spencer Ware Joncas

St. Olaf · Grade: SR-4

8 resultsCross Country2016–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Ettrick Golf CourseUW La Crosse Jim Drews/Tori Neubauer Invitational · Oct 1428:56.9UW La Crosse Jim Drews/Tori Neubauer InvitationalOctober 14, 2017
8,000 Meters · St. Olaf CollegeMIAC Cross Country Championships · Oct 2628:47.2MIAC Cross Country ChampionshipsOctober 26, 2018
8,000 Meters · TBAUW-Eau Claire Blugold Invite · Sep 2928:27.3UW-Eau Claire Blugold InviteSeptember 29, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7Great Karhu Shoe RaceNov 7 · 8,000 Meters Varsity · Place 31 · St. Olaf8,000 Meters Varsity3130:42.4SR-4
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 173 · St. Olaf8,000 Meters Varsity17329:30.5SR-4

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26MIAC Cross Country ChampionshipsOct 26 · 8,000 Meters Championship · Place 102 · St. Olaf8,000 Meters Championship10228:47.2 PBJr
Oct 13Jim Drews/Tori Neubauer InvitationalOct 13 · 8,000 Meters Varsity · Place 192 · St. Olaf8,000 Meters Varsity19229:13.8Jr

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Minnesota Intercollegiate ChampionshipsOct 28 · 8,000 Meters Men · Place 145 · St. Olaf8,000 Meters Men14529:25.7So
Oct 14UW La Crosse Jim Drews/Tori Neubauer InvitationalOct 14 · 8,000 Meters Men's Jim Drews Invitatational · Place 239 · St. Olaf8,000 Meters Men's Jim Drews Invitatational23928:56.9 PBSo
Sep 29UW-Eau Claire Blugold InviteSep 29 · 8,000 Meters Men · Place 178 · St. Olaf8,000 Meters Men17828:27.3 PBSo

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 17St. Olaf InvitationalSep 17 · 8,000 Meters Varsity · Place 175 · St. Olaf8,000 Meters Varsity17529:44.9FR-1