Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Bryn AthynBryn Athyn College Cross Country Invitational · Oct 13 | 30:29.5 | Bryn Athyn College Cross Country Invitational | October 13, 2017 |
| 8,000 Meters · DeSales University XC CourseNCAA Division III Mideast Region XC Championships · Nov 10 | 31:27.0 | NCAA Division III Mideast Region XC Championships | November 10, 2018 |
| 8,000 Meters · Dickinson CollegeNCAA D3 Mideast Region Cross Country Championships · Nov 11 | 30:55.5 | NCAA D3 Mideast Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Gettysburg CollegeGettysburg Invitational · Oct 15 | 31:51.8 | Gettysburg Invitational | October 15, 2016 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 29:15.7 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Morrisville State CampusNEAC Cross Country Championships · Oct 28 | 32:08.4 | NEAC Cross Country Championships | October 28, 2017 |
| 8,000 Meters · SUNY CobleskillNEAC Championship · Nov 2 | 30:01.8 | NEAC Championship | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA D3 Mideast Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 297 · Pennsylvania C of Technology | 8,000 Meters Men | 297 | 30:55.5 PB | So |
| Oct 28 | NEAC Cross Country ChampionshipsOct 28 · 8,000 Meters Men · Place 29 · Pennsylvania C of Technology | 8,000 Meters Men | 29 | 32:08.4 PB | So |
| Oct 13 | Bryn Athyn College Cross Country InvitationalOct 13 · 8,000 Meters Men's CSAC Preview · Place 11 · Pennsylvania C of Technology | 8,000 Meters Men's CSAC Preview | 11 | 30:29.5 PB | So |
| Oct 7 | DeSales InvitationalOct 7 · 8,000 Meters Men · Place 192 · Pennsylvania C of Technology | 8,000 Meters Men | 192 | 32:04.7 | So |
| Sep 9 | Morrisville State Mustang InvitationalSep 9 · 8,000 Meters Varsity · Place 46 · Penn College | 8,000 Meters Varsity | 46 | 32:34.0 | SO-2 |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Gettysburg InvitationalOct 15 · 8,000 Meters Men · Place 210 · Pennsylvania C of Technology | 8,000 Meters Men | 210 | 31:51.8 PB | Fr |