| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNCAA Division III Mideast Region Cross Country Championships · Nov 16 | 29:35.9 | NCAA Division III Mideast Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · SUNY CobleskillNEAC Championship · Nov 2 | 29:52.9 | NEAC Championship | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NCAA Division III Mideast Region Cross Country ChampionshipsNov 16 · 8,000 Meters Championship · Place 249 · Pennsylvania C of Technology | 8,000 Meters Championship | 249 | 29:35.9 PB | Jr |
| Nov 2 | NEAC ChampionshipNov 2 · 8,000 Meters Open · Place 26 · Pennsylvania C of Technology | 8,000 Meters Open | 26 | 29:52.9 PB | Jr |
| Oct 19 | Gettysburg InvitationalOct 19 · 8,000 Meters Varsity · Place 127 · Penn College | 8,000 Meters Varsity | 127 | 30:00.1 | JR-3 |
| Sep 28 | Cazenovia Homecoming Cross Country InvitationalSep 28 · 8,000 Meters Varsity · Place 16 · Penn College | 8,000 Meters Varsity | 16 | 33:06.4 | JR-3 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Gettysburg Cross Country InvitationalOct 13 · 8,000 Meters Varsity · Place 184 · Penn College | 8,000 Meters Varsity | 184 | 30:54.5 | SO |
| Sep 15 | Lancaster Bible Charger Cross Country InvitationalSep 15 · 8,000 Meters Varsity · Place 34 · Penn College | 8,000 Meters Varsity | 34 | 31:45.2 | SO |