Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Amend ParkNCAA D2 West Region Cross Country Championships · Nov 17 | 31:42.9 | NCAA D2 West Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:50.6 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Ash Creek 10KNCAA D2 West Regional Championship · Nov 4 | 31:37.54 | NCAA D2 West Regional Championship | November 4, 2017 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 33:55.6 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Lake PaddenWestern Washington University Cross Country Classic · Oct 7 | 32:43.9 | Western Washington University Cross Country Classic | October 7, 2017 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 32:18 | Western Washington Cross Country Classic | October 20, 2018 |
| 10,000 Meters · Western Oregon UniversityNCAA D2 West Regional Cross Country Championships · Nov 9 | 30:37.51 | NCAA D2 West Regional Cross Country Championships | November 9, 2019 |
| 6,000 Meters · Apple Ridge XC CourseCWU Apple Ridge Invitational · Sep 9 | 20:06 | CWU Apple Ridge Invitational | September 9, 2017 |
| 7,000 Meters · Rotary ParkCentral Washington Cross Country Invitational · Sep 15 | 22:49 | Central Washington Cross Country Invitational | September 15, 2018 |
| 8,000 Meters · Ash Creek PreserveGNAC Cross Country Championship · Nov 3 | 25:13.40 | GNAC Cross Country Championship | November 3, 2018 |
| 8,000 Meters · Lake PaddenGNAC Cross Country Championships · Oct 21 | 26:09.6 | GNAC Cross Country Championships | October 21, 2017 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 6 | 25:27.9 | Lewis Crossover | October 6, 2018 |
| 8,000 Meters · Saint Martin's UniversitySaint Martin's Ken Garland Cross Country Classic - Men · Sep 22 | 26:25.1 | Saint Martin's Ken Garland Cross Country Classic - Men | September 22, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 10,000 Meters Championship · Place 128 · Western Washington | 10,000 Meters Championship | 128 | 31:50.6 PB | Jr |
| Nov 9 | NCAA D2 West Regional Cross Country ChampionshipsNov 9 · 10,000 Meters 10K Championship · Place 21 · Western Washington | 10,000 Meters 10K Championship | 21 | 30:37.51 PB | Jr |
| Oct 12 | Western Washington Cross Country ClassicOct 12 · 10,000 Meters Varsity · Place 15 · Western Washington | 10,000 Meters Varsity | 15 | 32:38.1 | JR-3 |
| Sep 28 | Roy Griak InvitationalSep 28 · 8,000 Meters Varsity · Place 17 · Western Washington | 8,000 Meters Varsity | 17 | 5:16 | JR |
| Sep 28 | Roy Griak InvitationalSep 28 · 8,000 Meters Varsity · Place 17 · Western Washington | 8,000 Meters Varsity | 17 | 26:08.7 | JR-3 |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 58 · Western Washington | 10,000 Meters Open | 58 | 33:55.6 PB | So |
| Nov 17 | NCAA D2 West Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 22 · Western Washington | 10,000 Meters Championship | 22 | 31:42.9 PB | So |
| Nov 3 | GNAC Cross Country ChampionshipNov 3 · 8,000 Meters College · Place 10 · Western Washington | 8,000 Meters College | 10 | 25:13.40 PB | So |
| Oct 20 | Western Washington Cross Country ClassicOct 20 · 10,000 Meters Classic · Place 9 · Western Washington | 10,000 Meters Classic | 9 | 32:18 PB | So |
| Oct 6 | Lewis CrossoverOct 6 · 8,000 Meters Invitationa · Place 27 · Western Washington | 8,000 Meters Invitationa | 27 | 25:27.9 PB | So |
| Sep 22 | Saint Martin's Ken Garland Cross Country Classic - MenSep 22 · 8,000 Meters Varsity · Place 5 · Western Washington | 8,000 Meters Varsity | 5 | 26:25.1 PB | So |
| Sep 15 | Central Washington Cross Country InvitationalSep 15 · 7,000 Meters Varsity · Place 2 · Western Washington | 7,000 Meters Varsity | 2 | 22:49 PB | So |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA D2 West Regional ChampionshipNov 4 · 10,000 Meters Men · Place 51 · Western Washington | 10,000 Meters Men | 51 | 31:37.54 PB | Fr |
| Oct 21 | GNAC Cross Country ChampionshipsOct 21 · 8,000 Meters Men · Place 20 · Western Washington | 8,000 Meters Men | 20 | 26:09.6 PB | Fr |
| Oct 7 | Western Washington University Cross Country ClassicOct 7 · 10,000 Meters Men · Place 30 · Western Washington | 10,000 Meters Men | 30 | 32:43.9 PB | Fr |
| Sep 16 | Sundodger Invitational (Open Division)Sep 16 · 8,000 Meters Men · Western Washington | 8,000 Meters Men | 0 | DNS | Fr |
| Sep 9 | CWU Apple Ridge InvitationalSep 9 · 6,000 Meters Men · Place 6 · Western Washington | 6,000 Meters Men | 6 | 20:06 PB | Fr |