Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 32:51.2 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 32:15.6 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:31.2 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 34:05.3 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · West Branch XC CourseNCAA D2 Atlantic Regional Cross Country Championships · Nov 4 | 32:22.4 | NCAA D2 Atlantic Regional Cross Country Championships | November 4, 2017 |
| 4,000 Meters · Beckley Stratton MS FieldsWV Tech Golden Bear Classic · Sep 9 | 12:45.6 | WV Tech Golden Bear Classic | September 9, 2017 |
| 8,000 Meters · Concord UniversityConcord University Invite · Mar 5 | 26:20 | Concord University Invite | March 5, 2021 |
| 8,000 Meters · Coonskin ParkCharleston Winter Cross Country Invitational · Feb 26 | 24:39.2 | Charleston Winter Cross Country Invitational | February 26, 2021 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 26:31.0 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 25:41.0 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · Oglebay ParkMountain East Conference Cross Country Championships · Mar 20 | 26:08 | Mountain East Conference Cross Country Championships | March 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 125 · Charleston (W.Va.) | 10,000 Meters Championships | 125 | 32:51.2 PB | Sr |
| Oct 23 | Mountain East Conference Cross Country ChampionshipsOct 23 · Varsity · Place 5 · Charleston (WV | Varsity | 5 | 27:02 | SR |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 10 · Charleston (WV | 8,000 Meters Varsity | 10 | 23:52.1 | SR |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 10 · Charleston (WV | 8,000 Meters Varsity | 10 | 23:52.1 | SR |
| Sep 3 | Charleston Cross Country InvitationalSep 3 · 6,000 Meters Varsity · Place 2 · Charleston (WV | 6,000 Meters Varsity | 2 | 4:58.4 | SR |
| Mar 20 | Mountain East Conference Cross Country ChampionshipsMar 20 · 8,000 Meters College · Place 2 · Charleston (W.Va.) | 8,000 Meters College | 2 | 26:08 PB | Sr |
| Mar 5 | Concord University Invite Mar 5 · 8,000 Meters College · Place 2 · Charleston (W.Va.) | 8,000 Meters College | 2 | 26:20 PB | Sr |
| Feb 26 | Charleston Winter Cross Country InvitationalFeb 26 · 8,000 Meters College · Place 2 · Charleston (W.Va.) | 8,000 Meters College | 2 | 24:39.2 PB | Sr |
| Feb 12 | Winter VertcrossFeb 12 · 8,000 Meters College · Place 3 · Charleston (W.Va.) | 8,000 Meters College | 3 | 25:36.9Unofficial | Sr |
2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
3 results
