Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 33:06.8 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 35:51.9 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Schenley ParkNCAA D2 Atlantic Region Cross Country Championships · Nov 17 | 36:29.5 | NCAA D2 Atlantic Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · West Branch XC CourseNCAA D2 Atlantic Regional Cross Country Championships · Nov 4 | 34:24.0 | NCAA D2 Atlantic Regional Cross Country Championships | November 4, 2017 |
| 4,000 Meters · Beckley Stratton MS FieldsWV Tech Golden Bear Classic · Sep 9 | 13:43.7 | WV Tech Golden Bear Classic | September 9, 2017 |
| 8,000 Meters · Concord UniversityConcord University Invite · Mar 5 | 27:38 | Concord University Invite | March 5, 2021 |
| 8,000 Meters · Coonskin ParkCharleston Winter Cross Country Invitational · Feb 26 | 25:49.1 | Charleston Winter Cross Country Invitational | February 26, 2021 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 27:35.0 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 29 | 27:04.3 | Paul Short Invitational | September 29, 2018 |
| 8,000 Meters · Oglebay ParkMountain East Conference Cross Country Championships · Mar 20 | 27:56 | Mountain East Conference Cross Country Championships | March 20, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
3 results