Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 14 | 20:45.41 | Lions CC Meet | September 14, 2021 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 20:03.8 | I-90 Invitational | October 7, 2021 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 20:43.49 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Mankato East High SchoolMankato East Invitational · Aug 28 | 24:27 | Mankato East Invitational | August 28, 2018 |
| 5,000 Meters · Ney Nature CenterMRC TRI · Oct 1 | 20:45.2 | MRC TRI | October 1, 2020 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 20:20.4 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:09.5 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 65 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 65 | 20:03.8 PB | 12 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Junior Varsity · Place 19 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 19 | 20:20.4 PB | 12 |
| Sep 14 | Lions CC MeetSep 14 · 5,000 Meters Junior Varsity · Place 20 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 20 | 20:45.41 PB | 12 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 327 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 327 | 21:41.0 | 12 |
| Aug 31 | Mankato East InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 53 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 53 | 24:13.8 | 12 |
2020 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | TCRC XC ShowcaseOct 31 · 5,000 Meters Small Class · Place 111 · Belle PlaineBelle Plaine | 5,000 Meters Small Class | 111 | 20:43.49 PB | 11 |
| Oct 1 | MRC TRIOct 1 · 5,000 Meters Junior Varsity · Place 24 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 24 | 20:45.2 PB | 11 |
2019 Cross Country
4 results2018 Cross Country
4 results