Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · UnknownSection 2 Duals Week 4-Fonda - Gal · Oct 2723:13Section 2 Duals Week 4-Fonda - GalOctober 27, 2020
4,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2517:13.9Hamilton Short Course TuneupOctober 25, 2025
4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 3020:56.2SUNY Poly Short Course InvitationalAugust 30, 2025
4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 119:59.31Grout Cross Country InvitationalOctober 1, 2022
5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1121:56.1Hamilton InvitationalOctober 11, 2025
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 523:12.5Section 2 Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · DREAM ParkBorder Battle · Oct 1729:16.0Border BattleOctober 17, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 126:37.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 2830:13.5SUNYAC Cross Country ChampionshipsOctober 28, 2023
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:01.5NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 1028:33.6Hamilton College XC InvitationalOctober 10, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:59.7Paul Short Run (College)October 3, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3128:33.0Empire 8 XC ChampionshipsOctober 31, 2026
6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2628:21.5RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 75 · UticaUtica6,000 Meters Empire 87528:33.0 PBJr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 156 · UticaUtica6,000 Meters Women Championship15629:16.0 PBJr
Oct 10Hamilton College XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 32 · UticaUtica6,000 Meters Collegiate3228:33.6 PBJr
Sep 26RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 153 · UticaUtica6,000 Meters College15328:21.5 PBJr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 4,000 Meters Collegiate · Place 13 · UticaUtica4,000 Meters Collegiate1321:37.9Jr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 122 · UticaUtica6,000 Meters New Division12227:01.5 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 60 · UticaUtica6,000 Meters Champ6026:37.3 PBSo
Oct 25Hamilton Short Course TuneupOct 25 · 4,000 Meters College · Place 23 · UticaUtica4,000 Meters College2317:13.9 PBSo
Oct 11Hamilton InvitationalOct 11 · 5,000 Meters College · Place 23 · UticaUtica5,000 Meters College2321:56.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 384 · UticaUtica6,000 Meters White38426:59.7 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 201 · UticaUtica6,000 Meters New Division20128:29.5So
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 97 · UticaUtica4,000 Meters Women's Race9717:56.6So
Aug 30SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 26 · UticaUtica4,000 Meters Women's Race2620:56.2 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28SUNYAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 83 · SUNY OneontaSUNY Oneonta6,000 Meters College8330:13.5 PBFr
Sep 16Yellowjacket XC InvitationalSep 16 · 6,000 Meters College · Place 203 · SUNY OneontaSUNY Oneonta6,000 Meters College20328:57.3Fr
Sep 2SUNY Poly Short Course InvitationalSep 2 · 4,000 Meters Varsity · Place 25 · SUNY OneontaSUNY Oneonta4,000 Meters Varsity2521:17.2—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class C · Place 17 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Class C1723:12.5 PB12
Oct 25Sec. 2 Western Athletic ConferenceOct 25 · 3 Miles Varsity · Place 5 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity521:15.97—
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 2 · Place 43 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity Division 24322:50.6—
Oct 1Grout Cross Country InvitationalOct 1 · 4,500 Meters C · Place 25 · Fonda-FultonvilleFonda-Fultonville4,500 Meters C2519:59.31 PB12
Sep 24EJ Herrmann InvitationalSep 24 · 5,000 Meters Varsity · Place 34 · 9 Fonda-Fultonville9 Fonda-Fultonville5,000 Meters Varsity347:40SR
Sep 3Fonda-Fultonville Cross Country InvitationalSep 3 · 3 Miles Varsity · Place 6 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity625:31.12—

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 37 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity3722:38.1111
Oct 22Greenwich InvitationalOct 22 · 3 Miles Varsity · Place 30 · 8 Fonda-Fultonville8 Fonda-Fultonville3 Miles Varsity307:3411
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 94 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity9425:17.1—
Sep 25EJ Herrmann InvitationalSep 25 · Varsity · Place 36 · 6 Fonda-Fultonville6 Fonda-FultonvilleVarsity367:58JR
Sep 25EJ Herrmann InvitationalSep 25 · Varsity · Place 25 · 4 Fonda-Fultonville4 Fonda-FultonvilleVarsity257:58JR
Sep 18Fort Plain InvitationalSep 18 · 3 Miles Varsity · Place 12 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity1224:02.88—
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Varsity · Place 31 · Fonda-FultonvilleFonda-Fultonville5,000 Meters Varsity3125:08.85—

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 27Section 2 Duals Week 4-Fonda - GalOct 27 · 2.5 Miles Varsity · Place 7 · Fonda-FultonvilleFonda-Fultonville2.5 Miles Varsity723:13 PB8

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4Section 2 ChampionshipsNov 4 · Varsity · Place 358 · Fonda-FultonvilleFonda-FultonvilleVarsity35826:06.029
Nov 4Section 2 ChampionshipsNov 4 · 3 Miles Varsity · Place 103 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity10326:11.459
Oct 22Section 2 - Western Athletic Conference ChampionshipsOct 22 · 3 Miles Varsity · Place 40 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity4027:01.16—
Oct 12Burnt Hills Cross Country InvitationalOct 12 · 3 Miles Varsity · Place 171 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity17128:21.529
Oct 5Grout InvitationalOct 5 · 2.75 Miles Varsity · Place 79 · Fonda-FultonvilleFonda-Fultonville2.75 Miles Varsity7922:17.23—
Sep 28Galway InvitationalSep 28 · 4,500 Meters Varsity · Place 96 · Fonda-FultonvilleFonda-Fultonville4,500 Meters Varsity969:079
Sep 14Fonda-Fultonville InvitationalSep 14 · 3 Miles Varsity · Place 7 · Fonda-FultonvilleFonda-Fultonville3 Miles Varsity728:36.547
Sep 7Blackbird XC InvitationalSep 7 · 1.5 Miles Freshman · Place 35 · Fonda-FultonvilleFonda-Fultonville1.5 Miles Freshman3512:48.04—