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- Marlo Townsend
Marlo Townsend
Utica · Class of 2023
59 resultsCross Country2018–20267 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck XC Invite · Sep 1 | 15:02.5 | Fisher-Rodenbeck XC Invite | September 1, 2023 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 15:00.2 | Hamilton Short Course Invitational | September 13, 2025 |
| 4,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 5 | 16:26.4 | SUNY Poly Short Course Invitational | September 5, 2026 |
| 5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 20 | 19:57.5 | New York State Federation Cross Country Championships | November 20, 2021 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 20:37.6 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 19:37.3 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Deerfield Wilderness ParkTri-Valley League Championships · Oct 22 | 21:00.5 | Tri-Valley League Championships | October 22, 2019 |
| 5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 11 | 18:37.8 | Hamilton Invitational | October 11, 2025 |
| 5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 22 | 19:10.2 | Tri-Valley League XC Championships | October 22, 2022 |
| 5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 23 | 20:38.8 | Tri-Valley League XC Championships | October 23, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 20:22.1 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 22:31.3 | Border Battle | October 18, 2025 |
| 6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 22:55.7 | Empire 8 Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 24:04.4 | SUNYAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 23:20.2 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 22:53.5 | NCAA DIII Niagara Regional | November 15, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:06.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 23:29.9 | NCAA DIII Niagara Regional | November 16, 2024 |
| 6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 22:30.2 | Empire 8 XC Championships | October 31, 2026 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 22:12.8 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 11 · UticaUtica | 6,000 Meters Empire 8 | 11 | 22:30.2 PB | Sr |
| Oct 17 | Border BattleOct 17 · 6,000 Meters Women Championship · Place 14 · UticaUtica | 6,000 Meters Women Championship | 14 | 23:21.1 | Sr |
| Oct 2 | Fredonia Kara Hall Memorial InvitationalOct 2 · 6,000 Meters College · Place 6 · UticaUtica | 6,000 Meters College | 6 | 23:20.2 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 23 · UticaUtica | 6,000 Meters College | 23 | 22:12.8 PB | Sr |
| Sep 5 | SUNY Poly Short Course InvitationalSep 5 · 4,000 Meters Collegiate · Place 1 · UticaUtica | 4,000 Meters Collegiate | 1 | 16:26.4 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 30 · UticaUtica | 6,000 Meters New Division | 30 | 22:53.5 PB | Jr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 5 · UticaUtica | 6,000 Meters Champ | 5 | 22:55.7 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 28 · UticaUtica | 6,000 Meters D3 | 28 | 22:31.3 PB | Jr |
| Oct 11 | Hamilton InvitationalOct 11 · 5,000 Meters College · Place 4 · UticaUtica | 5,000 Meters College | 4 | 18:37.8 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 141 · UticaUtica | 6,000 Meters White | 141 | 23:06.4 PB | Jr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 21 · UticaUtica | 6,000 Meters New Division | 21 | 23:14.1 | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 7 · UticaUtica | 4,000 Meters Women's Race | 7 | 15:00.2 PB | Jr |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 4,000 Meters Women's Race · Place 3 · UticaUtica | 4,000 Meters Women's Race | 3 | 17:06.8 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 34 · UticaUtica | 6,000 Meters D3 Niagara | 34 | 23:29.9 PB | So |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 18 · UticaUtica | 6,000 Meters Varsity | 18 | 23:10.3 | SO |
| Oct 12 | Hamilton InvitationalOct 12 · 5,000 Meters College · Place 8 · UticaUtica | 5,000 Meters College | 8 | 19:49.0 | So |
| Sep 28 | Wildcat ClassicSep 28 · 6,000 Meters College · Place 1 · UticaUtica | 6,000 Meters College | 1 | 23:58.2 | So |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 4,000 Meters College · Place 30 · UticaUtica | 4,000 Meters College | 30 | 15:53.3 | So |
| Aug 31 | SUNY Poly Short Course InvitationalAug 31 · 4,000 Meters Varsity · Place 3 · UticaUtica | 4,000 Meters Varsity | 3 | 17:24.3 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 21 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 21 | 24:04.4 PB | Fr |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 101 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 101 | 23:23.1 | FR |
| Sep 30 | Fredonia Kara Hall Memorial XC InvitationalSep 30 · 6,000 Meters Varsity · Place 3 · SUNY GeneseoSUNY Geneseo | 6,000 Meters Varsity | 3 | 23:40.7 | FR |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 5,000 Meters Varsity · Place 13 · SUNY GeneseoSUNY Geneseo | 5,000 Meters Varsity | 13 | 19:04.5 | FR |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 6,000 Meters College · Place 56 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 56 | 24:23.0 | Fr |
| Sep 1 | Fisher-Rodenbeck XC InviteSep 1 · 4,000 Meters College · Place 4 · SUNY GeneseoSUNY Geneseo | 4,000 Meters College | 4 | 15:02.5 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - New York · Place 51 · UNA-NY-TownsendUNA-NY-Townsend | 5,000 Meters Championship - New York | 51 | 20:55.1 | 12 |
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class A · Place 47 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity - Class A | 47 | 20:22.1 PB | 12 |
| Nov 5 | Section 3 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 5 · 2 Rome Free Academy2 Rome Free Academy | 5,000 Meters Varsity | 5 | 6:21 | SR |
| Nov 5 | Section 3 ChampionshipsNov 5 · Varsity · Place 5 · 2 Rome Free Academy2 Rome Free Academy | Varsity | 5 | 6:21 | SR |
| Nov 5 | Section 3 ChampionshipsNov 5 · 3.1 Miles Varsity · Place 5 · 2 Rome Free Academy2 Rome Free Academy | 3.1 Miles Varsity | 5 | 6:21 | SR |
| Oct 29 | John Bernard Adirondack InvitationalOct 29 · 5,000 Meters Varsity · Place 2 · Rome Free Academy (RFA)Rome Free Academy (RFA) | 5,000 Meters Varsity | 2 | 19:20.10 | 21 |
| Oct 22 | Tri-Valley League XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 1 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 1 | 19:10.2 PB | 12 |
| Oct 8 | Rome Coughlin InvitationalOct 8 · 5,000 Meters Varsity · Place 1 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 1 | 110.37 | SR |
| Oct 8 | Rome Coughlin InvitationalOct 8 · 3.1 Miles Varsity · Place 1 · 1 Rome Free Academy1 Rome Free Academy | 3.1 Miles Varsity | 1 | 110.37 | SR |
| Sep 24 | EJ Herrmann InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 1 | 6:35 | SR |
| Sep 10 | V-V-S InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · 2 Rome Free Academy2 Rome Free Academy | 5,000 Meters Varsity | 7 | 6:43 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 60 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 60 | 19:57.5 PB | 11 |
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class A · Place 38 · Rome Free AcademyRome Free Academy | 5,000 Meters Class A | 38 | 19:37.3 PB | 11 |
| Nov 6 | Section 3 ChampionshipsNov 6 · Varsity · Place 16 · 4 Rome Free Academy4 Rome Free Academy | Varsity | 16 | 6:29 | JR |
| Nov 6 | Section 3 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 10 · 4 Rome Free Academy4 Rome Free Academy | 5,000 Meters Varsity | 10 | 6:29 | JR |
| Oct 30 | Harvest Classic InvitationalOct 30 · 4,500 Meters Varsity · Place 1 · Rome Free AcRome Free Ac | 4,500 Meters Varsity | 1 | 18:10.27 | 11 |
| Oct 23 | Tri-Valley League XC Championships Oct 23 · 5,000 Meters Varsity · Place 2 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 2 | 20:38.8 PB | 11 |
| Oct 9 | Rome Coughlin InvitationalOct 9 · 5,000 Meters Varsity · Place 3 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 3 | 6:18 | JR |
| Sep 25 | EJ Herrmann InvitationalSep 25 · Varsity · Place 5 · 1 Rome Free Academy1 Rome Free Academy | Varsity | 5 | 6:43 | JR |
| Sep 25 | EJ Herrmann InvitationalSep 25 · Varsity · Place 3 · 1 Rome Free Academy1 Rome Free Academy | Varsity | 3 | 6:43 | JR |
| Sep 18 | Pre-States McDaniel-Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 6 · 2 Rome Free Academy2 Rome Free Academy | 5,000 Meters Varsity | 6 | 6:39 | JR |
| Sep 18 | Pre-States McDaniel-Baxter InvitationalSep 18 · Varsity · Place 36 · 8 Rome Free Academy8 Rome Free Academy | Varsity | 36 | 6:39 | JR |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 36 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 36 | 20:37.6 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | Section 3 ChampionshipsNov 9 · 5,000 Meters Varsity · Place 21 · 5 Rome Free Academy5 Rome Free Academy | 5,000 Meters Varsity | 21 | 6:48 | FR |
| Oct 26 | John Bernard Adirondack InvitationalOct 26 · 5,000 Meters Varsity · Place 13 · 4 Rome Free Academy4 Rome Free Academy | 5,000 Meters Varsity | 13 | 6:35 | FR |
| Oct 22 | Tri-Valley League ChampionshipsOct 22 · 5,000 Meters Varsity · Place 9 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 9 | 21:00.5 PB | 9 |
| Sep 28 | EJ Herrmann InvitationalSep 28 · 5,000 Meters Varsity · Place 19 · 5 Rome Free Academy5 Rome Free Academy | 5,000 Meters Varsity | 19 | 6:58 | FR |
| Sep 21 | Baldwinsville InvitationalSep 21 · 3 Miles Varsity · Place 26 · 5 Rome Free Academy5 Rome Free Academy | 3 Miles Varsity | 26 | 6:51 | FR |
| Sep 7 | V-V-S InvitationalSep 7 · 5,000 Meters Varsity · Place 12 · 2 Rome Free Academy2 Rome Free Academy | 5,000 Meters Varsity | 12 | 7:01 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | NYSPHSAA Section 3 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 24 · 3 Rome Free Academy3 Rome Free Academy | 5,000 Meters Varsity | 24 | 7:11 | 8 |
| Oct 27 | John Bernard Adirondack InvitationalOct 27 · 5,000 Meters Varsity · Place 4 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 4 | 6:54 | 8 |
| Oct 19 | Tri-Valley League ChampionshipsOct 19 · 5,000 Meters Varsity · Place 12 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 12 | 7:04 | 8 |
| Oct 13 | Rome Coughlin InvitationalOct 13 · 3 Miles Varsity · Place 11 · 1 Rome Free Academy1 Rome Free Academy | 3 Miles Varsity | 11 | 7:30 | 8 |
| Sep 8 | Chittenango InvitationalSep 8 · 5,000 Meters Varsity · Place 34 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 34 | 7:18 | 8 |