Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Enosburg Country ClubEnosburg Meet · Oct 24 | 18:29.20 | Enosburg Meet | October 24, 2017 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Race · Aug 29 | 24:55.40 | BFA Class Race | August 29, 2017 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 23:48.4 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 5,000 Meters · Catamount Family CenterBurlington & Essex HS Cross-Country Run Invitational · Oct 3 | 24:33.8 | Burlington & Essex HS Cross-Country Run Invitational | October 3, 2020 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 22:30.3 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA Home Meet # 1 · Sep 10 | 22:20.40 | BFA Home Meet # 1 | September 10, 2019 |
| 5,000 Meters · High School XC 5kCraftsbury Invitational · Sep 7 | 23:38.52 | Craftsbury Invitational | September 7, 2019 |
| 5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20 | 26:04.30 | MMU Cougar Classic | October 20, 2017 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20 | 22:55.0 | NVAC Cross-Country Run Championship | October 20, 2018 |
| 5,000 Meters · Spaulding HS 5KSpaulding at Millstone Trails (HS, MS) · Sep 6 | 28:34 | Spaulding at Millstone Trails (HS, MS) | September 6, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | BFA Meet # 2Oct 24 · 5,000 Meters Varsity · Place 103 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 103 | 22:53.9 | 12 |
| Oct 17 | NVAC Chittenden Cross-Country Run ChampionshipOct 17 · 5,000 Meters Varsity · Place 111 · Bellows Free Academy.. | 5,000 Meters Varsity | 111 | 22:31.5 | 12 |
| Oct 10 | CVU 3 MileOct 10 · 3 Miles Varsity · Place 88 · Bellows Free Academy.. | 3 Miles Varsity | 88 | 22:45 | 12 |
| Oct 3 | Burlington & Essex HS Cross-Country Run InvitationalOct 3 · 5,000 Meters Varsity · Place 153 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 153 | 24:33.8 PB | 12 |
| Sep 26 | BFA Meet # 1Sep 26 · 5,000 Meters Varsity · Place 74 · Bellows Free Academy.. | 5,000 Meters Varsity | 74 | 27:38.8 | 12 |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Vermont State ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 87 · Bellows Free Academy.. | 5,000 Meters Junior Varsity | 87 | 22:35.0 | 11 |
| Oct 19 | NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 195 · Bellows Free Academy.. | 5,000 Meters Varsity | 195 | 22:41.8 | 11 |
| Sep 28 | U-32 InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 55 · Bellows Free Academy.. | 5,000 Meters Junior Varsity | 55 | 22:34.09 | 11 |
| Sep 14 | 8th Annual Randolph Union XC InvitationalSep 14 · 5,000 Meters Varsity · Place 88 · Bellows Free Academy.. | 5,000 Meters Varsity | 88 | 22:10.3 | 11 |
| Sep 10 | BFA Home Meet # 1Sep 10 · 5,000 Meters Varsity · Place 4 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 4 | 22:20.40 PB | 11 |
| Sep 7 | Craftsbury Invitational Sep 7 · 5,000 Meters Junior Varsity Boys · Place 27 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity Boys | 27 | 23:38.52 PB | 11 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Boys · Place 92 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 92 | 22:30.3 PB | 11 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Varsity · Place 31 · Bellows Free Academy.. | 4,000 Meters Varsity | 31 | 20:34.40 | 11 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Open · Place 160 · Bellows Free Academy - St. Albans | 5,000 Meters Open | 160 | 22:55.0 PB | 10 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 498 · BFA-St. Albans VT | 5,000 Meters Varsity | 498 | 22:52.23 | 10 |
| Sep 18 | Arrowhead RaceSep 18 · 5,000 Meters Varsity · Place 39 · Bellows Free Academy - St | 5,000 Meters Varsity | 39 | 23:35.87 | 10 |
| Sep 11 | Colchester HS MeetSep 11 · Varsity · Place 45 · Bellows Free Academy - St | Varsity | 45 | 24:18.37 | 10 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 87 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 87 | 23:48.4 PB | 10 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters JV Boys · Place 112 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 112 | 23:39.4 | 10 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Freshman Sophomore · Place 16 · Bellows Free Academy - St | 4,000 Meters Freshman Sophomore | 16 | 19:58.10 | 10 |
| Aug 27 | BFA Class RacesAug 27 · Varsity · Place 16 · Bellows Free Academy - St | Varsity | 16 | 19:58.10 | 10 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Enosburg MeetOct 24 · 4,000 Meters Varsity · Place 38 · Bellows Free Academy - St. Albans | 4,000 Meters Varsity | 38 | 18:29.20 PB | 9 |
| Oct 20 | MMU Cougar ClassicOct 20 · 5,000 Meters Freshman · Place 38 · Bellows Free Academy - St. Albans | 5,000 Meters Freshman | 38 | 26:04.30 PB | 9 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 599 · BFA-St. Albans VT | 5,000 Meters Varsity | 599 | 25:34.62 | 09 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 98 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 98 | 25:31.20 | 9 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 75 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 75 | 26:51.5Unofficial | 9 |
| Sep 6 | Spaulding at Millstone Trails (HS, MS)Sep 6 · 5,000 Meters Varsity · Place 42 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 42 | 28:34 PB | 9 |
| Aug 29 | BFA Class RaceAug 29 · 4,000 Meters Frosh/Soph · Place 21 · Bellows Free Academy - St. Albans | 4,000 Meters Frosh/Soph | 21 | 24:55.40 PB | 9 |