Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Enosburg Country ClubBFA Hosting Enosburg MS/HS Meet · Oct 22 | 17:15.40 | BFA Hosting Enosburg MS/HS Meet | October 22, 2018 |
| 4,000 Meters · Hard'Ack Recreation AreaBFA Class Race · Aug 29 | 25:41.70 | BFA Class Race | August 29, 2017 |
| 5,000 Meters · Arrowhead Golf CourseMilton @ Arrowhead 3:30pm · Sep 19 | 30:31.00 | Milton @ Arrowhead 3:30pm | September 19, 2017 |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 23:07.0 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 21:13.9 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Hard'Ack Recreation AreaBFA St. Albans Invitational · Sep 30 | 25:40.04 | BFA St. Albans Invitational | September 30, 2017 |
| 5,000 Meters · High School XC 5kCraftsbury Invitational · Sep 7 | 24:04.87 | Craftsbury Invitational | September 7, 2019 |
| 5,000 Meters · Jericho Firing RangeMMU Cougar Classic · Oct 20 | 26:20.03 | MMU Cougar Classic | October 20, 2017 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20 | 22:30.6 | NVAC Cross-Country Run Championship | October 20, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | NVAC Chittenden Cross-Country Run ChampionshipOct 17 · 5,000 Meters Varsity · Place 115 · Bellows Free Academy.. | 5,000 Meters Varsity | 115 | 22:54.6 | 12 |
| Oct 10 | CVU 3 MileOct 10 · 3 Miles Varsity · Place 92 · Bellows Free Academy.. | 3 Miles Varsity | 92 | 23:39 | 12 |
| Sep 26 | BFA Meet # 1Sep 26 · 5,000 Meters Varsity · Place 61 · Bellows Free Academy.. | 5,000 Meters Varsity | 61 | 23:06.9 | 12 |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | NVAC Chittenden Cross-Country Run ChampionshipOct 19 · 5,000 Meters Varsity · Place 194 · Bellows Free Academy.. | 5,000 Meters Varsity | 194 | 22:37.4 | 11 |
| Sep 28 | U-32 InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 89 · Bellows Free Academy.. | 5,000 Meters Junior Varsity | 89 | 24:09.49 | 11 |
| Sep 14 | 8th Annual Randolph Union XC InvitationalSep 14 · 5,000 Meters Varsity · Place 98 · Bellows Free Academy.. | 5,000 Meters Varsity | 98 | 22:50.1 | 11 |
| Sep 7 | Craftsbury Invitational Sep 7 · 5,000 Meters Junior Varsity Boys · Place 34 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity Boys | 34 | 24:04.87 PB | 11 |
| Aug 31 | Essex Cross-Country Run InvitationalAug 31 · 5,000 Meters JV Boys · Place 58 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 58 | 21:13.9 PB | 11 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Varsity · Place 26 · Bellows Free Academy.. | 4,000 Meters Varsity | 26 | 19:41.90 | 11 |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | BFA Hosting Enosburg MS/HS MeetOct 22 · 4,000 Meters Varsity · Place 22 · Bellows Free Academy - St. Albans | 4,000 Meters Varsity | 22 | 17:15.40 PB | 10 |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Open · Place 151 · Bellows Free Academy - St. Albans | 5,000 Meters Open | 151 | 22:30.6 PB | 10 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 554 · BFA-St. Albans VT | 5,000 Meters Varsity | 554 | 23:30.01 | 10 |
| Sep 29 | U-32 XC Invitational 2018Sep 29 · 5,000 Meters Junior Varsity · Place 57 · Bellows Free Academy - St | 5,000 Meters Junior Varsity | 57 | 22:26.38 | 10 |
| Sep 11 | Colchester HS MeetSep 11 · Varsity · Place 51 · Bellows Free Academy - St | Varsity | 51 | 25:05.25 | 10 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 68 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 68 | 23:07.0 PB | 10 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters JV Boys · Place 119 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 119 | 24:00.4 | 10 |
| Aug 27 | BFA Class RacesAug 27 · 4,000 Meters Freshman Sophomore · Place 15 · Bellows Free Academy - St | 4,000 Meters Freshman Sophomore | 15 | 19:50.80 | 10 |
| Aug 27 | BFA Class RacesAug 27 · Varsity · Place 15 · Bellows Free Academy - St | Varsity | 15 | 19:50.80 | 10 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Enosburg MeetOct 24 · 4,000 Meters Varsity · Place 40 · Bellows Free Academy - St. Albans | 4,000 Meters Varsity | 40 | 19:46.00 | 9 |
| Oct 20 | MMU Cougar ClassicOct 20 · 5,000 Meters Freshman · Place 40 · Bellows Free Academy - St. Albans | 5,000 Meters Freshman | 40 | 26:20.03 PB | 9 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 627 · BFA-St. Albans VT | 5,000 Meters Varsity | 627 | 27:27.00 | 09 |
| Sep 30 | BFA St. Albans InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 101 · Bellows Free Academy - St. Albans | 5,000 Meters Junior Varsity | 101 | 25:40.04 PB | 9 |
| Sep 19 | Milton @ Arrowhead 3:30pmSep 19 · 5,000 Meters Varsity · Place 72 · Bellows Free Academy - St. Albans | 5,000 Meters Varsity | 72 | 30:31.00 PB | 9 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 183 · Bellows Free Academy - St. Albans | 5,000 Meters JV Boys | 183 | 27:14.3 | 9 |
| Aug 29 | BFA Class RaceAug 29 · 4,000 Meters Frosh/Soph · Place 22 · Bellows Free Academy - St. Albans | 4,000 Meters Frosh/Soph | 22 | 25:41.70 PB | 9 |