Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 32:13.1 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 35:23.6 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 32:11.6 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:22.7 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 30:36.3 | NCAA DII Central Region Championships | November 6, 2021 |
| 4 Miles · Bolivar City Municipal Golf CourseSBU XC Invite · Sep 4 | 20:40.1 | SBU XC Invite | September 4, 2021 |
| 6,400 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 20:54.06 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 6,400 Meters · Southwest Baptist UniversitySouthwest Baptist/SWCCA Cross Country Invite · Sep 2 | 20:59.20 | Southwest Baptist/SWCCA Cross Country Invite | September 2, 2017 |
| 7,000 Meters · Bolivar City Municipal Golf CourseSBU Cross Country Invitational · Sep 1 | 23:18.4 | SBU Cross Country Invitational | September 1, 2018 |
| 7500 m · Emerson Central FieldsForest Park Cross Country Festival - Collegiate · Sep 8 | 27:15.5 | Forest Park Cross Country Festival - Collegiate | September 8, 2017 |
| 8,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 26:27.5 | MIAA Cross Country Championships | November 1, 2018 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 25:15.9 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 7 | 27:20.5 | Lewis Conference Crossover | October 7, 2017 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 25:23.4 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper Collegiate XC Festival · Sep 22 | 26:21.5 | Chile Pepper Collegiate XC Festival | September 22, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 10,000 Meters Championship · Place 162 · Missouri Southern | 10,000 Meters Championship | 162 | 32:11.6 PB | Jr |
| Nov 9 | NCAA DII Central Cross Country RegionalNov 9 · 10,000 Meters Championship · Place 20 · Missouri Southern | 10,000 Meters Championship | 20 | 31:24.3 | Jr |
| Sep 21 | Southern StampedeSep 21 · 8,000 Meters Division 1 · Place 25 · Missouri Southern | 8,000 Meters Division 1 | 25 | 25:40.4 | JR-3 |
| Sep 21 | Southern Stampede CollegiateSep 21 · 8,000 Meters NCAA I & II · Place 25 · Missouri Southern | 8,000 Meters NCAA I & II | 25 | 25:40.4 | Jr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 6,400 Meters New Division · Place 11 · Missouri Southern | 6,400 Meters New Division | 11 | 20:54.06 PB | Jr |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 86 · Missouri Southern | 10,000 Meters Open | 86 | 34:22.7 PB | So |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 10,000 Meters Varsity · Place 54 · Missouri Southern | 10,000 Meters Varsity | 54 | 32:08.4 | SO |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 8,000 Meters Championship · Place 15 · Missouri Southern | 8,000 Meters Championship | 15 | 26:27.5 PB | So |
| Oct 20 | UCM Mule RunOct 20 · 8,000 Meters Varsity · Place 14 · Missouri Southern | 8,000 Meters Varsity | 14 | 26:23.0 | SO |
| Sep 22 | Chile Pepper HS Cross Country FestivalSep 22 · 8,000 Meters Varsity · Place 92 · Missouri Southern St. | 8,000 Meters Varsity | 92 | 26:21.5 | SO |
| Sep 22 | Chile Pepper Collegiate XC FestivalSep 22 · 8,000 Meters Collegiate · Place 92 · Missouri Southern | 8,000 Meters Collegiate | 92 | 26:21.5 PB | So |
| Sep 15 | Missouri Southern StampedeSep 15 · 8,000 Meters Division 1 · Place 58 · Missouri Southern | 8,000 Meters Division 1 | 58 | 26:51.1 | SO |
| Sep 1 | SBU Cross Country InvitationalSep 1 · 7,000 Meters Varsity · Place 11 · Missouri Southern | 7,000 Meters Varsity | 11 | 23:18.4 PB | So |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women)Nov 18 · 10,000 Meters Men · Place 236 · Missouri Southern | 10,000 Meters Men | 236 | 35:23.6 PB | Fr |
| Oct 21 | MIAA Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 44 · Missouri Southern | 8,000 Meters Varsity | 44 | 27:23.1 | FR-1 |
| Oct 7 | Lewis Conference CrossoverOct 7 · 8,000 Meters Men's NCAA D2 · Place 175 · Missouri Southern | 8,000 Meters Men's NCAA D2 | 175 | 27:20.5 PB | Fr |
| Sep 16 | Missouri Southern StampedeSep 16 · 8,000 Meters Men University D2 · Place 125 · Missouri Southern | 8,000 Meters Men University D2 | 125 | 28:03.8 | Fr |
| Sep 8 | Forest Park Cross Country Festival - CollegiateSep 8 · 7,500 Meters Mens Non-D1 · Place 27 · Missouri Southern | 7,500 Meters Mens Non-D1 | 27 | 27:15.5 PB | Fr |
| Sep 2 | Southwest Baptist/SWCCA Cross Country InviteSep 2 · 6,400 Meters Invitational · Place 33 · Missouri Southern | 6,400 Meters Invitational | 33 | 20:59.20 PB | Fr |