Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 30:58.9 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:25.0 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 30:53.9 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 29:21.9 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 4 Miles · Bolivar City Municipal Golf CourseSBU XC Invite · Sep 4 | 19:53.1 | SBU XC Invite | September 4, 2021 |
| 5,000 Meters · Lavern Gibson Championship Cross Country CourseNXR Midwest Regional Championships · Nov 12 | 15:35.8 | NXR Midwest Regional Championships | November 12, 2017 |
| 5,000 Meters · Oak Hills Golf CenterMSHSAA Class 4 State Championships · Nov 4 | 15:37.34 | MSHSAA Class 4 State Championships | November 4, 2017 |
| 5,000 Meters · Tom Rutledge Cross Country CourseSouthern Stampede · Sep 16 | 15:37.05 | Southern Stampede | September 16, 2017 |
| 5,000 Meters · University of AR XC courseChile Pepper Festival · Sep 30 | 15:31.2 | Chile Pepper Festival | September 30, 2017 |
| 6,400 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 20:12.50 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 8,000 Meters · Dallas Baptist UniversityDallas Baptist Old Glory Gallup · Oct 15 | 24:31.2 | Dallas Baptist Old Glory Gallup | October 15, 2022 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 24:28.5 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 23:47.9 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 63 · Missouri SouthernMissouri Southern | 10,000 Meters Championship | 63 | 30:53.9 PB | Sr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 4 · Missouri SouthernMissouri Southern | 10,000 Meters Championship | 4 | 29:21.9 PB | Sr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 2 · Missouri SouthernMissouri Southern | 8,000 Meters College | 2 | 23:47.9 PB | Sr |
| Oct 15 | Dallas Baptist Old Glory GallupOct 15 · 8,000 Meters Collegiate · Place 6 · Missouri SouthernMissouri Southern | 8,000 Meters Collegiate | 6 | 24:31.2 PB | Sr |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 2 · Missouri SouthernMissouri Southern | 8,000 Meters Open | 2 | 23:53.69 | SR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 2 · Missouri SouthernMissouri Southern | 8,000 Meters Varsity | 2 | 23:53.69 | SR |
2021 Cross Country
5 results2019 Cross Country
3 results2017 Cross Country
4 results2016 Cross Country
1 results
