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  5. Liam VanZelst

Liam VanZelst

FHN GR_Forest Hills .. · Class of 2021

30 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Lowell HS OFFICIALWMMSC OK White Jamboree · Sep 2714:01.3WMMSC OK White JamboreeSeptember 27, 2016
2 Miles · Sparta HSSparta Middle School Jamboree · Sep 2013:51.3Sparta Middle School JamboreeSeptember 20, 2016
3,200 Meters · Gainey 3200 Meter CourseCougar Falcon Invite at the Eagles Nest · Sep 2614:52.1Cougar Falcon Invite at the Eagles NestSeptember 26, 2015
5,000 Meters · Allendale HSAllendale PROM · Oct 2819:25.04Allendale PROMOctober 28, 2017
5,000 Meters · Beach Elementary SchoolOK White Jamboree 4 · Oct 1820:35.58OK White Jamboree 4October 18, 2017
5,000 Meters · Brookside Golf CourseOK White Jamboree @ Greenville · Oct 319:43.40OK White Jamboree @ GreenvilleOctober 3, 2018
5,000 Meters · Calvin College - Gainey Athletic ComplexKent Ottawa Championship · Oct 1421:19.1Kent Ottawa ChampionshipOctober 14, 2017
5,000 Meters · Calvin College 5K Course - Gainey Athletic ComplexCougar Falcon Invite at the Eagles Nest · Sep 2322:05.2Cougar Falcon Invite at the Eagles NestSeptember 23, 2017
5,000 Meters · Cedar SpringsOK White Jamboree · Sep 1919:49.20OK White JamboreeSeptember 19, 2018
5,000 Meters · Lowell HSOK White Jamboree #1 · Sep 622:49.60OK White Jamboree #1September 6, 2017
5,000 Meters · Lowell HS OFFICIALOK White Jamboree @ Lowell · Sep 521:30.38OK White Jamboree @ LowellSeptember 5, 2018
5,000 Meters · Macatawa Bay MS - West OttawaWest Ottawa Bredeweg Invitational · Sep 921:48.17West Ottawa Bredeweg InvitationalSeptember 9, 2017
5,000 Meters · Portage West Middle School2018 Portage Cross Country Invitational · Oct 620:03.72018 Portage Cross Country InvitationalOctober 6, 2018
5,000 Meters · Riverside ParkOK White Conference Meet · Oct 1719:03.33OK White Conference MeetOctober 17, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 27Allendale PROM by StridersOct 27 · 5,000 Meters Varsity · Place 101 · FHN GR_Forest Hills ..FHN GR_Forest Hills ..5,000 Meters Varsity10119:08.0110
Oct 17OK White Conference MeetOct 17 · 5,000 Meters Varsity · Place 59 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity5919:03.33 PB10
Oct 62018 Portage Cross Country InvitationalOct 6 · 5,000 Meters Division 1 JV Men · Place 248 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Division 1 JV Men24820:03.7 PB10
Oct 3OK White Jamboree @ GreenvilleOct 3 · 5,000 Meters Varsity · Place 55 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity5519:43.40 PB10
Sep 29Allendale Falcon InviteSep 29 · 5,000 Meters Junior Varsity · Place 57 · FHN GR_Forest Hills NorthFHN GR_Forest Hills North5,000 Meters Junior Varsity5719:07.810
Sep 22Cougar Falcon Invite at the Eagles NestSep 22 · 5,000 Meters Junior Varsity · Place 54 · FHN GR_Forest Hills NorthFHN GR_Forest Hills North5,000 Meters Junior Varsity5419:30.210
Sep 19OK White JamboreeSep 19 · 5,000 Meters Varsity · Place 58 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity5819:49.20 PB10
Sep 8West Ottawa Bredeweg InvitationalSep 8 · 5,000 Meters Varsity · Place 27 · FHN GR_Forest Hills NorthFHN GR_Forest Hills North5,000 Meters Varsity2719:09.7210
Sep 5OK White Jamboree @ LowellSep 5 · 5,000 Meters Varsity · Place 40 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity4021:30.38 PB10

2017 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28Allendale PROMOct 28 · 5,000 Meters Prom HS/Club · Place 96 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Prom HS/Club9619:25.04 PB9
Oct 18OK White Jamboree 4Oct 18 · 5,000 Meters Varsity · Place 93 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity9320:35.58 PB9
Oct 14Kent Ottawa ChampionshipOct 14 · 5,000 Meters Kent Junior Varsity · Place 114 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Kent Junior Varsity11421:19.1 PB9
Oct 4OK White Jamboree #3Oct 4 · 5,000 Meters Varsity · Place 96 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity9620:54.949
Sep 30Allendale Falcon InviteSep 30 · 5,000 Meters Freshman · Place 49 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Freshman4920:29.799
Sep 23Cougar Falcon Invite at the Eagles NestSep 23 · 5,000 Meters Freshman Boys · Place 46 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Freshman Boys4622:05.2 PB9
Sep 9West Ottawa Bredeweg InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 139 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Junior Varsity13921:48.17 PB9
Sep 6OK White Jamboree #1Sep 6 · 5,000 Meters Varsity · Place 101 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Varsity10122:49.60 PB9
Aug 29Kenowa Hills InvitationalAug 29 · 5,000 Meters Black Race · Place 181 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern5,000 Meters Black Race18123:33.60Unofficial9

2016 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18WMMSC Conference MeetOct 18 · 2 Miles Middle School · Place 28 · Northern HillsNorthern Hills2 Miles Middle School2813:02Unofficial8
Oct 13FHE Invitational Oct 13 · 2 Miles Middle School · Place 30 · Northern HillsNorthern Hills2 Miles Middle School3012:47Unofficial8
Oct 11OK Conf MSOct 11 · 3,000 Meters Middle School · Place 24 · Northern HillsNorthern Hills3,000 Meters Middle School2413:04Unofficial8
Oct 4OK Conf MS Oct 4 · 3,200 Meters Middle School · Place 19 · Northern HillsNorthern Hills3,200 Meters Middle School1914:08.09Unofficial8
Sep 27WMMSC OK White JamboreeSep 27 · 2 Miles Middle School · Place 25 · Northern HillsNorthern Hills2 Miles Middle School2514:01.3 PB8
Sep 20Sparta Middle School JamboreeSep 20 · 2 Miles Middle School · Place 28 · Northern HillsNorthern Hills2 Miles Middle School2813:51.3 PB8

2015 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 20OK White JamboreeOct 20 · 3,000 Meters Middle School · Place 43 · Northern HillsNorthern Hills3,000 Meters Middle School4313:16Unofficial7
Oct 13MS JamboreeOct 13 · 3,000 Meters Middle School · Place 33 · Northern HillsNorthern Hills3,000 Meters Middle School3314:36Unofficial7
Oct 6MS JamboreeOct 6 · 3,000 Meters Middle School · Place 27 · Northern HillsNorthern Hills3,000 Meters Middle School2714:49Unofficial7
Sep 29WMMS League MeetSep 29 · 1.97 Mile Middle School · Place 39 · Northern HillsNorthern Hills1.97 Mile Middle School3913:35Unofficial7
Sep 26Cougar Falcon Invite at the Eagles NestSep 26 · 3,200 Meters Middle School · Place 68 · Northern HillsNorthern Hills3,200 Meters Middle School6814:52.1 PB7
Sep 22League MeetSep 22 · 2 Mile Middle School · Place 43 · Northern HillsNorthern Hills2 Mile Middle School4314:48Unofficial7