Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 24 | 17:00 | IHSAA Class 4A District - Cedar Falls | October 24, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 16:46.8 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 16:58.2 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:48.7 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 17:39 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 16:51.5 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 4A Marshalltown District · Oct 18 | 17:10.3 | IAHSAA Class 4A Marshalltown District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 17:34 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 17:23.4 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 17:22 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Southeast Polk HSIHSAA Class 4A District Meet - SE Polk · Oct 21 | 17:18.1 | IHSAA Class 4A District Meet - SE Polk | October 21, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
4 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 68 · Ames | 5,000 Meters Varsity | 68 | 16:48.7 PB | 11 |
| Oct 24 | IHSAA Class 4A District - Cedar FallsOct 24 · 5,000 Meters Varsity · Place 15 · Ames | 5,000 Meters Varsity | 15 | 17:00 PB | 11 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Varsity Central · Place 21 · Ames | 5,000 Meters Varsity Central | 21 | 16:58.2 PB | 11 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 15 · Ames | 5,000 Meters Varsity | 15 | 17:30.2 | 11 |
| Sep 26 | Indianola XC InvitationalSep 26 · 5,000 Meters Varsity · Place 7 · Ames | 5,000 Meters Varsity | 7 | 17:23.4 PB | 11 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Varsity · Place 15 · Ames | 5,000 Meters Varsity | 15 | 17:39 PB | 11 |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 76 · Ames | 5,000 Meters Varsity | 76 | 17:14.2 | 10 |
| Oct 18 | IAHSAA Class 4A Marshalltown DistrictOct 18 · 5,000 Meters Varsity · Place 16 · Ames | 5,000 Meters Varsity | 16 | 17:10.3 PB | 10 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Varsity · Place 25 · Ames | 5,000 Meters Varsity | 25 | 16:46.8 PB | 10 |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Varsity · Place 15 · Ames | 5,000 Meters Varsity | 15 | 17:22 PB | 10 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Varsity · Place 28 · Ames | 5,000 Meters Varsity | 28 | 18:13 | So |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 67 · Ames | 5,000 Meters Varsity | 67 | 17:39.4 | SO |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 47 · Ames | 5,000 Meters Varsity | 47 | 17:34 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 23 · Ames | 5,000 Meters Varsity | 23 | 17:59 | SO |
| Aug 21 | Mount Vernon InvitationalAug 21 · 5,000 Meters Varsity · Place 15 · Ames | 5,000 Meters Varsity | 15 | 17:36.5 | SO |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 63 · Ames | 5,000 Meters Junior Varsity | 63 | 18:55.2 | FR |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 41 · Ames | 5,000 Meters Varsity | 41 | 19:26 | FR |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 25 · Ames | 5,000 Meters Frosh/Soph | 25 | 20:10 | 9 |