Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 24 | 17:28 | IHSAA Class 4A District - Cedar Falls | October 24, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial XC Invite · Oct 4 | 16:45.3 | Ankeny Centennial XC Invite | October 4, 2018 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 17:19.3 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 17:40.3 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 17:07.24 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 4A Marshalltown District · Oct 18 | 17:34.1 | IAHSAA Class 4A Marshalltown District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:16 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 17:29.3 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 18:03 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 3 | 17:59.0 | Southeast Polk Invitational | October 3, 2019 |
| 6,000 Meters · Iowa State Cross Country CourseCyclone Preview · Sep 1 | 20:00.6 | Cyclone Preview | September 1, 2023 |
| 8,000 Meters · LaVern Gibson CourseMissouri Valley Conference Championships · Oct 28 | 28:29.9 | Missouri Valley Conference Championships | October 28, 2022 |
| 8,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 14 | 28:46.0 | Bradley Pink Classic | October 14, 2023 |
| 8,000 Meters · Weibring Golf ClubISU Redbird XC Invitational · Sep 16 | 27:36.6 | ISU Redbird XC Invitational | September 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
3 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 111 · AmesAmes | 5,000 Meters Varsity | 111 | 17:40.3 PB | 10 |
| Oct 24 | IHSAA Class 4A District - Cedar FallsOct 24 · 5,000 Meters Varsity · Place 24 · AmesAmes | 5,000 Meters Varsity | 24 | 17:28 PB | 10 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Varsity Central · Place 24 · AmesAmes | 5,000 Meters Varsity Central | 24 | 17:19.3 PB | 10 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 27 · AmesAmes | 5,000 Meters Varsity | 27 | 17:59.0 PB | 10 |
| Sep 26 | Indianola XC InvitationalSep 26 · 5,000 Meters Varsity · Place 8 · AmesAmes | 5,000 Meters Varsity | 8 | 17:29.3 PB | 10 |
2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 87 · AmesAmes | 5,000 Meters Varsity | 87 | 17:25.3 | 9 |
| Oct 18 | IAHSAA Class 4A Marshalltown DistrictOct 18 · 5,000 Meters Varsity · Place 22 · AmesAmes | 5,000 Meters Varsity | 22 | 17:34.1 PB | 9 |
| Oct 4 | Ankeny Centennial XC InviteOct 4 · 5,000 Meters Varsity · Place 20 · AmesAmes | 5,000 Meters Varsity | 20 | 16:45.3 PB | 9 |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Varsity · Place 25 · AmesAmes | 5,000 Meters Varsity | 25 | 18:03 PB | 9 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 5 · AmesAmes | 5,000 Meters Junior Varsity | 5 | 18:22 | Fr |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 133 · AmesAmes | 5,000 Meters Varsity | 133 | 18:35.9 | FR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 11 · AmesAmes | 5,000 Meters Frosh/Soph | 11 | 18:16 PB | 9 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 3 · AmesAmes | 5,000 Meters Varsity | 3 | 18:39 | FR |