Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 19:13.0 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 17:25.4 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 18:14.1 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 18:26 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:59 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIAHSAA Class 4A Indianaola District · Oct 18 | 18:53.6 | IAHSAA Class 4A Indianaola District | October 18, 2018 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 3 | 18:34.7 | Southeast Polk Invitational | October 3, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Varsity · Place 38 · Des Moines Roosevelt | 5,000 Meters Varsity | 38 | 19:13.0 PB | 12 |
2019 Cross Country
4 results2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | IAHSAA Class 4A Indianaola DistrictOct 18 · 5,000 Meters Varsity · Place 39 · Des Moines Roosevelt | 5,000 Meters Varsity | 39 | 18:53.6 PB | 10 |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 173 · D M Roosevelt | 5,000 Meters Varsity | 173 | 19:04.2 | SO |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 35 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 35 | 18:59 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 8 · Des Moines Roosevelt | 5,000 Meters Varsity | 8 | 19:26 | SO |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 30 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 30 | 20:24 | 9 |