Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Atlantic HSAtlantic Invitational · Oct 12 | 22:15.8 | Atlantic Invitational | October 12, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 24:03.0 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 20:55.0 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 20:03.9 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 22:49 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:48 | Marshalltown Bobcat Invitational | September 6, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Frosh/Soph · Place 37 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 37 | 24:03.0 PB | 12 |
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Metro · Place 18 · Des Moines Roosevelt | 5,000 Meters Junior Varsity Metro | 18 | 20:03.9 PB | 11 |
| Oct 12 | Atlantic InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 40 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 40 | 22:15.8 PB | 11 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 100 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 100 | 22:49 PB | 11 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 85 · Des Moines Roosevelt | 5,000 Meters Varsity | 85 | 20:55.0 PB | 11 |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Junior Varsity · Place 348 · D M Roosevelt | 5,000 Meters Junior Varsity | 348 | 24:11.4 | SO |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 211 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 211 | 21:48 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 132 · Des Moines Roosevelt | 5,000 Meters Varsity | 132 | 23:00 | SO |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 153 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 153 | 23:50 | 9 |