Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Ashton Cross Country Course4A State Districts - Iowa City · Oct 19 | 19:30.2 | 4A State Districts - Iowa City | October 19, 2017 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Challenge · Sep 2 | 19:35 | Pleasant Valley Spartan Challenge | September 2, 2017 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 19:48.5 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State XC Championships · Oct 28 | 18:50.9 | IHSAA 4A State XC Championships | October 28, 2017 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 19:26.8 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 19:26.8 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 51 · Prairie Cedar Rapids | 5,000 Meters Varsity | 51 | 19:48.5 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 10 · Prairie Cedar Rapids | 5,000 Meters Varsity | 10 | 19:26.8 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 10 · Prairie Cedar Rapids | 5,000 Meters Varsity | 10 | 19:26.8 PB | 11 |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 3 · Cedar Rapids Prairie | 5,000 Meters Varsity | 3 | 20:08.5 | JR |
| Sep 21 | Heartland Cross Country ClassicSep 21 · 5,000 Meters Varsity · Place 43 · Cedar Rapids Prairie | 5,000 Meters Varsity | 43 | 20:33.5 | JR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 27 · Prairie Cedar Rapids | 5,000 Meters Varsity | 27 | 20:27 | 11 |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 47 · Prairie Cedar Rapids | 5,000 Meters Varsity | 47 | 20:05.3 | 10 |
| Sep 8 | Luther All-America InvitationalSep 8 · 5,000 Meters Varsity · Place 9 · Cedar Rapids Prairie | 5,000 Meters Varsity | 9 | 20:01.9 | SO |
| Aug 25 | Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 29 · Cedar Rapids Prairie | 5,000 Meters Varsity | 29 | 22:56.0 | SO |
2017 Cross Country
4 results
