Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 10 | 32:13.4 | NCAA D1 Southeast Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 32:43.3 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 6,400 Meters · Appalachian State UniversityAppalachian State Mountains to Sea Cross Country Meet · Sep 18 | 21:18.0 | Appalachian State Mountains to Sea Cross Country Meet | September 18, 2020 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 25:12.2 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · EP Tom Sawyer State ParkLouisville Cross Country Classic (Collegiate) · Oct 3 | 24:53.8 | Louisville Cross Country Classic (Collegiate) | October 3, 2020 |
| 8,000 Meters · Gulf Pines Golf Course Sun Belt Cross Country Championships · Oct 31 | 25:53.6 | Sun Belt Cross Country Championships | October 31, 2020 |
| 8,000 Meters · High Point Christian AcademyHigh Point University Vertcross · Oct 13 | 26:24.9 | High Point University Vertcross | October 13, 2017 |
| 8,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 25:59.9 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 8,000 Meters · Kennedy TrailsAppalachian State Blue Ridge Open Cross Country Meet · Oct 16 | 26:33.9 | Appalachian State Blue Ridge Open Cross Country Meet | October 16, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Sun Belt Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 18 · App State | 8,000 Meters College | 18 | 25:53.6 PB | Sr |
| Oct 16 | Appalachian State Blue Ridge Open Cross Country MeetOct 16 · 8,000 Meters Open · Place 5 · App State | 8,000 Meters Open | 5 | 26:33.9 PB | Sr |
| Oct 3 | Louisville Cross Country Classic (Collegiate)Oct 3 · 8,000 Meters Gold · Place 30 · App State | 8,000 Meters Gold | 30 | 24:53.8 PB | Sr |
| Oct 2 | Louisville ClassicOct 2 · 8,000 Meters Varsity · Place 30 · Appalachian State | 8,000 Meters Varsity | 30 | 24:53.8 | SR |
| Sep 18 | Appalachian State Mountains to Sea Cross Country MeetSep 18 · 6,400 Meters Open · Place 18 · App State | 6,400 Meters Open | 18 | 21:18.0 PB | Sr |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Gold · Place 128 · App State | 8,000 Meters Gold | 128 | 25:12.2 PB | Jr |
2018 Cross Country
3 results2017 Cross Country
5 results
