Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 31:13.1 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 32:04.1 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 6,400 Meters · Appalachian State UniversityAppalachian State Mountains to Sea Cross Country Meet · Sep 18 | 20:44.2 | Appalachian State Mountains to Sea Cross Country Meet | September 18, 2020 |
| 8,000 Meters · 8K NCAA Pre-Nats CourseGreater Louisville Classic · Oct 5 | 24:15.0 | Greater Louisville Classic | October 5, 2019 |
| 8,000 Meters · Brookley by the BaySun Belt Cross Country Championships · Oct 29 | 25:03.0 | Sun Belt Cross Country Championships | October 29, 2021 |
| 8,000 Meters · EP Tom Sawyer State ParkLouisville Cross Country Classic (Collegiate) · Oct 3 | 24:57.6 | Louisville Cross Country Classic (Collegiate) | October 3, 2020 |
| 8,000 Meters · Gulf Pines Golf Course Sun Belt Cross Country Championships · Oct 31 | 25:09.2 | Sun Belt Cross Country Championships | October 31, 2020 |
| 8,000 Meters · Ivey Redmon Sports ComplexHigh Point University VertCross Country Country Invitational · Oct 12 | 26:39.0 | High Point University VertCross Country Country Invitational | October 12, 2018 |
| 8,000 Meters · Kennedy TrailsAppalachian State Blue Ridge Open Cross Country Meet · Oct 16 | 26:09.7 | Appalachian State Blue Ridge Open Cross Country Meet | October 16, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 1 | Louisville XC ClassicOct 1 · 8,000 Meters Varsity · Place 30 · Appalachian State | 8,000 Meters Varsity | 30 | 24:07.4 | SR |
2021 Cross Country
2 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Sun Belt Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 8 · App State | 8,000 Meters College | 8 | 25:09.2 PB | Jr |
| Oct 16 | Appalachian State Blue Ridge Open Cross Country MeetOct 16 · 8,000 Meters Open · Place 2 · App State | 8,000 Meters Open | 2 | 26:09.7 PB | Jr |
| Oct 3 | Louisville Cross Country Classic (Collegiate)Oct 3 · 8,000 Meters Gold · Place 34 · App State | 8,000 Meters Gold | 34 | 24:57.6 PB | Jr |
| Oct 2 | Louisville ClassicOct 2 · 8,000 Meters Varsity · Place 34 · Appalachian State | 8,000 Meters Varsity | 34 | 24:57.6 | JR |
| Sep 18 | Appalachian State Mountains to Sea Cross Country MeetSep 18 · 6,400 Meters Open · Place 6 · App State | 6,400 Meters Open | 6 | 20:44.2 PB | Jr |
2019 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 5 | Greater Louisville ClassicOct 5 · 8,000 Meters Gold · Place 20 · App State | 8,000 Meters Gold | 20 | 24:15.0 PB | So |
2018 Cross Country
3 results
