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Sam Trawick

Rochester (N.Y.) · Grade: Jr

3 resultsCross Country2017–2019

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton College Short Course · Sep 916:45.4Hamilton College Short CourseSeptember 9, 2017
5,000 Meters · Mount Greylock Regional SchoolPurple Valley XC Invite · Sep 2317:34.8Purple Valley XC InviteSeptember 23, 2017
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C. Hoffman Cross Country Invitational/Pre-Atlantic Regional · Oct 1226:50.3Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic RegionalOctober 12, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 12Ronald C. Hoffman Cross Country Invitational/Pre-Atlantic RegionalOct 12 · 8,000 Meters Invitational · Place 46 · Rochester (N.Y.)8,000 Meters Invitational4626:50.3 PBJr

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Purple Valley XC InviteSep 23 · 5,000 Meters Men's 5k · Place 18 · Rochester (N.Y.)5,000 Meters Men's 5k1817:34.8 PBFr
Sep 9Hamilton College Short CourseSep 9 · 5,000 Meters Men · Place 59 · Rochester (N.Y.)5,000 Meters Men5916:45.4 PBFr