Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 30:07.5 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 29:45.9 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:32.1 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 30:28.8 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 24:15.3 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · Milliken Plant CourseEye Opener Cross Country Festival · Sep 1 | 25:07.3 | Eye Opener Cross Country Festival | September 1, 2017 |
| 8,000 Meters · Western Carolina UniversitySouthern Conference Cross Country Conference · Oct 27 | 25:36.4 | Southern Conference Cross Country Conference | October 27, 2018 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 24:39.5 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division I Cross Country Champs (79th Men and 37th Women)Nov 18 · 10,000 Meters Men · Place 151 · Furman | 10,000 Meters Men | 151 | 31:08.3 | Fr |
| Oct 28 | Southern Conference XC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 8 · Furman | 8,000 Meters Varsity | 8 | 24:25.2 | FR |
| Oct 13 | Nuttycombe Wisconsin InvitationalOct 13 · 8,000 Meters Men · Place 97 · Furman | 8,000 Meters Men | 97 | 24:42.8 | Fr |
| Sep 30 | Greater Louisville ClassicSep 30 · 8,000 Meters Men's Gold D1 · Place 32 · Furman | 8,000 Meters Men's Gold D1 | 32 | 24:15.3 PB | Fr |
| Sep 9 | Furman Cross Country ClassicSep 9 · 8,000 Meters Varsity · Place 11 · Furman | 8,000 Meters Varsity | 11 | 24:23.20 | FR |
| Sep 1 | Eye Opener Cross Country FestivalSep 1 · 8,000 Meters Men D1 · Place 2 · Furman | 8,000 Meters Men D1 | 2 | 25:07.3 PB | Fr |