Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:13.9 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Panorama FarmsNCAA D1 Southeast Region Cross Country Championships · Nov 10 | 30:01.6 | NCAA D1 Southeast Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Winthrop FarmNCAA Division I Southeast Region Championship · Nov 9 | 30:10.7 | NCAA Division I Southeast Region Championship | November 9, 2018 |
| 5,000 Meters · Hoover HSDave Clegg Hoover Invitational · Aug 31 | 16:44.90 | Dave Clegg Hoover Invitational | August 31, 2013 |
| 8,000 Meters · EP Tom Sawyer State ParkGreater Louisville Classic · Sep 30 | 24:34.1 | Greater Louisville Classic | September 30, 2017 |
| 8,000 Meters · High Point Christian AcademyHigh Point University Vertcross · Oct 13 | 24:38.2 | High Point University Vertcross | October 13, 2017 |
| 8,000 Meters · Western Carolina UniversitySouthern Conference Cross Country Conference · Oct 27 | 25:27.7 | Southern Conference Cross Country Conference | October 27, 2018 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 24:31.1 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA D1 Southeast Region Cross Country Championships Nov 10 · 10,000 Meters Men · Place 30 · FurmanFurman | 10,000 Meters Men | 30 | 30:01.6 PB | Jr |
| Oct 28 | Southern Conference XC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 9 · FurmanFurman | 8,000 Meters Varsity | 9 | 24:28.8 | SO |
| Oct 13 | High Point University VertcrossOct 13 · 8,000 Meters Men · Place 2 · FurmanFurman | 8,000 Meters Men | 2 | 24:38.2 PB | Jr |
| Sep 30 | Greater Louisville ClassicSep 30 · 8,000 Meters Men's Gold D1 · Place 53 · FurmanFurman | 8,000 Meters Men's Gold D1 | 53 | 24:34.1 PB | Jr |
| Sep 9 | Furman Cross Country ClassicSep 9 · 8,000 Meters Varsity · Place 7 · FurmanFurman | 8,000 Meters Varsity | 7 | 24:08.80 | SO |
2016 Cross Country
2 results2014 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | OHSAA Northeast - DI - Goodyear Metro ParkOct 18 · 5,000 Meters Division 2 · Place 1 · CvcaCvca | 5,000 Meters Division 2 | 1 | 16:06.40 | 12 |
| Sep 20 | Malone InvitationalSep 20 · 5,000 Meters Division 2 · Place 1 · CVCACVCA | 5,000 Meters Division 2 | 1 | 16:09.8 | 12 |
| Sep 13 | Boardman Spartan InvitationalSep 13 · 5,000 Meters Division 2 · Place 1 · CvcaCvca | 5,000 Meters Division 2 | 1 | 15:57.4 | 12 |
| Sep 6 | Tiffin Cross Country CarnivalSep 6 · 5,000 Meters Varsity Division 2 · Place 1 · CvcaCvca | 5,000 Meters Varsity Division 2 | 1 | 5:03.0 | 12 |
| Aug 30 | Dave Clegg InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · CVCACVCA | 5,000 Meters Varsity | 1 | 16:21.1 | 12 |
| Aug 23 | Billy Goat ChallengeAug 23 · 5,000 Meters Varsity · Place 1 · CvcaCvca | 5,000 Meters Varsity | 1 | 17:01.0 | 12 |
2013 Cross Country
2 results2012 Cross Country
3 results2011 Cross Country
3 results