Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Glen Allen HSGlen Allen & Deep Run Dual · Mar 30 | 24:03 | Glen Allen & Deep Run Dual | March 30, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 22:36 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 30 | 21:59 | Octoberfest Invitational | September 30, 2017 |
| 5,000 Meters · Maggie L. Walker Governor’s SchooIMaggie Walker Dual #2 · Mar 17 | 22:19 | Maggie Walker Dual #2 | March 17, 2021 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 21:58 | MileStat.com XC Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 205 · Deep Run | 5,000 Meters Varsity A | 205 | 22:36 PB | 12 |
| Mar 30 | Glen Allen & Deep Run DualMar 30 · 5,000 Meters Varsity · Place 19 · Deep Run | 5,000 Meters Varsity | 19 | 24:03 PB | 11 |
| Mar 17 | Maggie Walker Dual #2Mar 17 · 5,000 Meters Varsity · Place 9 · Deep Run | 5,000 Meters Varsity | 9 | 22:19 PB | 11 |
2019 Cross Country
3 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 190 · Deep Run | Varsity | 190 | 21:58 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 190 · Deep Run | 5,000 Meters Varsity | 190 | 21:58 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 190 · Deep Run | 5,000 Meters Varsity A | 190 | 21:58 PB | 9 |
| Sep 29 | VTCA InvitationalSep 29 · 5,000 Meters Varsity · Place 61 · Deep Run | 5,000 Meters Varsity | 61 | 21:54.4 | — |
| Sep 19 | Glen Allen Colonial District MeetSep 19 · 5,000 Meters Varsity · Place 3 · Deep Run | 5,000 Meters Varsity | 3 | 22:50.82 | — |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Championship · Place 100 · Deep Run | 5,000 Meters Championship | 100 | 22:50.9 | 9 |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 37 · Deep Run | 5,000 Meters Junior Varsity | 37 | 21:26 | — |
| Sep 30 | Octoberfest InvitationalSep 30 · 5,000 Meters Junior Varsity - FR/SO · Place 17 · Deep Run | 5,000 Meters Junior Varsity - FR/SO | 17 | 21:59 PB | 8 |
| Sep 9 | Pole Green ClassicSep 9 · 5,000 Meters Junior Varsity · Place 7 · Deep Run | 5,000 Meters Junior Varsity | 7 | 22:52.7 | 8 |