Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Glen Allen HSGlen Allen & Deep Run Dual · Mar 30 | 22:13 | Glen Allen & Deep Run Dual | March 30, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 21:15 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Great Meadow ParkOctoberfest Invitational · Sep 30 | 23:11 | Octoberfest Invitational | September 30, 2017 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 5A State XC Championships · Nov 10 | 21:19 | VHSL 5A State XC Championships | November 10, 2018 |
| 5,000 Meters · Maggie L. Walker Governor’s SchooIMaggie Walker Dual #2 · Mar 17 | 21:38 | Maggie Walker Dual #2 | March 17, 2021 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Nov 3 | 21:35.4 | VHSL Region 4B XC Championships | November 3, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | VHSL Region 4B XC ChampionshipsNov 3 · 5,000 Meters Junior Varsity · Place 7 · Deep Run | 5,000 Meters Junior Varsity | 7 | 21:35.4 PB | 12 |
| Oct 16 | MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity Elite · Place 156 · Deep Run | 5,000 Meters Varsity Elite | 156 | 21:43 | — |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 109 · Deep Run | 5,000 Meters Varsity A | 109 | 21:15 PB | 12 |
| Sep 11 | The Pole Green InvitationalSep 11 · 5,000 Meters Elite · Place 7 · Deep Run | 5,000 Meters Elite | 7 | 22:48 | — |
| Sep 11 | The Pole Green InvitationalSep 11 · 5,000 Meters Elite · Place 7 · Deep Run | 5,000 Meters Elite | 7 | 22:48 | — |
| Apr 23 | VHSL Class 5 State XC ChampionshipsApr 23 · 5,000 Meters Varsity · Place 63 · Deep Run | 5,000 Meters Varsity | 63 | 24:04Unofficial | 11 |
| Apr 15 | VHSL Region 5B XC ChampionshipApr 15 · 5,000 Meters Varsity · Place 30 · Deep Run | 5,000 Meters Varsity | 30 | 21:53.2 | 11 |
| Mar 30 | Glen Allen & Deep Run DualMar 30 · 5,000 Meters Varsity · Place 3 · Deep Run | 5,000 Meters Varsity | 3 | 22:13 PB | 11 |
| Mar 17 | Maggie Walker Dual #2Mar 17 · 5,000 Meters Varsity · Place 7 · Deep Run | 5,000 Meters Varsity | 7 | 21:38 PB | 11 |
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | VHSL 5A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 61 · Deep Run | 5,000 Meters Varsity | 61 | 21:19 PB | 9 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 5A · Place 61 · Deep Run | 5,000 Meters 5A | 61 | 21:19 | — |
| Oct 20 | Colonial District Gathering of HarriersOct 20 · 5,000 Meters Varsity · Place 27 · Deep Run | 5,000 Meters Varsity | 27 | 22:00.00 | 9 |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 171 · Deep Run | Varsity | 171 | 21:39 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 171 · Deep Run | 5,000 Meters Varsity | 171 | 21:39 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 171 · Deep Run | 5,000 Meters Varsity A | 171 | 21:39 | 9 |
| Sep 29 | VTCA InvitationalSep 29 · 5,000 Meters Varsity · Place 7 · Deep Run | 5,000 Meters Varsity | 7 | 21:47.6 | — |
| Sep 19 | Glen Allen Colonial District MeetSep 19 · 5,000 Meters Varsity · Place 13 · Deep Run | 5,000 Meters Varsity | 13 | 24:46.04 | — |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Championship · Place 158 · Deep Run | 5,000 Meters Championship | 158 | 24:49.0 | 9 |
2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | MileStat.com InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 82 · Deep Run | 5,000 Meters Junior Varsity | 82 | 22:28 | — |
| Sep 30 | Octoberfest InvitationalSep 30 · 5,000 Meters Junior Varsity - FR/SO · Place 40 · Deep Run | 5,000 Meters Junior Varsity - FR/SO | 40 | 23:11 PB | 8 |
| Sep 9 | Pole Green ClassicSep 9 · 5,000 Meters Junior Varsity · Place 64 · Deep Run | 5,000 Meters Junior Varsity | 64 | 24:59.2 | 8 |