Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 16:56 | Kohawk Relays and Chase | August 30, 2019 |
| 5,000 Meters · Wartburg/Max CC CourseWartburg John Kurtt Cross Country Fall Invitational · Aug 31 | 17:09.1 | Wartburg John Kurtt Cross Country Fall Invitational | August 31, 2018 |
| 6,000 Meters · Wartburg/Max CC CourseJohn Kurtt Triangular · Sep 12 | 20:17.85 | John Kurtt Triangular | September 12, 2020 |
| 8,000 Meters · Coe CollegeKohawk Quad · Sep 26 | 27:02 | Kohawk Quad | September 26, 2020 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate · Sep 20 | 27:12.1 | Bradley Intercollegiate | September 20, 2019 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 27:49.0 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 27:13.0 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 27:46.9 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Luther CollegeLuther College Saga Cup · Nov 2 | 27:36.1 | Luther College Saga Cup | November 2, 2018 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 27:26.0 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 28:55.3 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 25:57.0 | Augustana XC Invitational | October 16, 2021 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 27:38.2 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 27:07.0 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | American Rivers Conference ChampionshipsNov 7 · 8,000 Meters Varsity · Place 47 · Wartburg | 8,000 Meters Varsity | 47 | 27:51.8 | SR |
| Oct 24 | Wartburg Cross Country TriangularOct 24 · 8,000 Meters Varsity · Place 17 · Wartburg | 8,000 Meters Varsity | 17 | 26:08.2 | SR |
| Oct 10 | Dan Huston Cross Country TriangularOct 10 · 8,000 Meters Varsity · Place 24 · Wartburg | 8,000 Meters Varsity | 24 | 26:34.7 | SR |
| Sep 26 | Kohawk QuadSep 26 · 8,000 Meters College · Place 13 · Wartburg | 8,000 Meters College | 13 | 27:02 PB | Sr |
| Sep 12 | John Kurtt TriangularSep 12 · 6,000 Meters College · Place 22 · Wartburg | 6,000 Meters College | 22 | 20:17.85 PB | Sr |
2019 Cross Country
4 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Luther College Saga CupNov 2 · 8,000 Meters Open · Place 20 · Wartburg | 8,000 Meters Open | 20 | 27:36.1 PB | So |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 69 · Wartburg | 8,000 Meters Championship | 69 | 28:55.3 PB | So |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Open · Place 72 · Wartburg | 8,000 Meters Open | 72 | 27:46.9 PB | So |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 8,000 Meters Invitational · Place 58 · Wartburg | 8,000 Meters Invitational | 58 | 27:07.0 PB | So |
| Aug 31 | Wartburg John Kurtt Cross Country Fall InvitationalAug 31 · 5,000 Meters Invitational · Place 22 · Wartburg | 5,000 Meters Invitational | 22 | 17:09.1 PB | So |
2017 Cross Country
3 results