Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Wartburg/Max CC CourseJohn Kurtt Triangular · Sep 12 | 19:30.16 | John Kurtt Triangular | September 12, 2020 |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 25:43.7 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 28:33.0 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Coe CollegeKohawk Quad · Sep 26 | 26:00 | Kohawk Quad | September 26, 2020 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate · Sep 20 | 26:22.7 | Bradley Intercollegiate | September 20, 2019 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 28:06.8 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 26:31.2 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 25:57.1 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 27:15.2 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 27:18.6 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 27:01.0 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 26:25.6 | Augustana XC Invitational | October 16, 2021 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 27:17.2 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 26:10.7 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 133 · Wartburg | 8,000 Meters College | 133 | 28:33.0 PB | - |
2021 Cross Country
4 results2020 Cross Country
4 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23 · 8,000 Meters Championship · Place 139 · Wartburg | 8,000 Meters Championship | 139 | 25:43.7 PB | Jr |
| Nov 16 | NCAA Division III Central Region Cross Country ChampionshipsNov 16 · 8,000 Meters Championship · Place 19 · Wartburg | 8,000 Meters Championship | 19 | 26:10.7 PB | Jr |
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Open · Place 21 · Wartburg | 8,000 Meters Open | 21 | 28:06.8 PB | Jr |
| Oct 5 | Dan Huston InvitationalOct 5 · 8,000 Meters Varsity · Place 18 · Wartburg | 8,000 Meters Varsity | 18 | 26:51.8 | JR-3 |
| Sep 20 | Bradley IntercollegiateSep 20 · 8,000 Meters Invitational · Place 13 · Wartburg | 8,000 Meters Invitational | 13 | 26:22.7 PB | Jr |
2018 Cross Country
4 results2017 Cross Country
3 results