| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5 Miles · UMass Dartmouth Cross Country CourseUMass Dartmouth Cross Country Invitational · Sep 14 | 28:08.57 | UMass Dartmouth Cross Country Invitational | September 14, 2019 |
| 5,000 Meters · Trinity CollegeTrinity College Bantam Invitational · Sep 9 | 17:51.4 | Trinity College Bantam Invitational | September 9, 2017 |
| 8,000 Meters · Bowdoin CollegeNCAA Division III New England Regional Championships · Nov 16 | 27:16.90 | NCAA Division III New England Regional Championships | November 16, 2019 |
| 8,000 Meters · Flanagan Campus - Community College of Rhode Island (CCRI)TriState Cross Country Invitational at CCRI · Oct 5 | 28:58.15 | TriState Cross Country Invitational at CCRI | October 5, 2019 |
| 8,000 Meters · UMass Dartmouth Cross Country CourseLittle East Cross Country Championship · Nov 2 | 26:32.23 | Little East Cross Country Championship | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NCAA Division III New England Regional ChampionshipsNov 16 · 8,000 Meters Varsity · Place 138 · Eastern Connecticut State | 8,000 Meters Varsity | 138 | 27:16.90 PB | Jr |
| Nov 2 | Little East Cross Country ChampionshipNov 2 · 8,000 Meters Championship · Place 16 · Eastern Connecticut State | 8,000 Meters Championship | 16 | 26:32.23 PB | Jr |
| Oct 5 | TriState Cross Country Invitational at CCRIOct 5 · 8,000 Meters Invitational · Place 22 · Eastern Connecticut State | 8,000 Meters Invitational | 22 | 28:58.15 PB | Jr |
| Sep 14 | UMass Dartmouth Cross Country InvitationalSep 14 · 5 Miles Invitational · Place 97 · Eastern Connecticut State | 5 Miles Invitational | 97 | 28:08.57 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Trinity College Bantam InvitationalSep 9 · 5,000 Meters Men · Place 22 · Eastern Connecticut State | 5,000 Meters Men | 22 | 17:51.4 PB | Fr |