Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 33:46.0 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:54.8 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Lake PaddenWestern Washington University Cross Country Classic · Oct 7 | 32:27.4 | Western Washington University Cross Country Classic | October 7, 2017 |
| 10,000 Meters · Western Oregon UniversityNCAA D2 West Regional Cross Country Championships · Nov 9 | 30:14.69 | NCAA D2 West Regional Cross Country Championships | November 9, 2019 |
| 2.4 Miles · Westmoor HSRam Invitational · Sep 27 | 12:55 | Ram Invitational | September 27, 2014 |
| 2.95 Miles · Crystal SpringsWest Coast Athletic League Finals · Nov 4 | 15:38.2 | West Coast Athletic League Finals | November 4, 2015 |
| 3 Miles · Golden Gate ParkWest Coast Athletic League Meet #2 · Oct 15 | 15:48.5 | West Coast Athletic League Meet #2 | October 15, 2015 |
| 3 Miles · Toro ParkPalma - Chieftain Invitational · Sep 13 | 16:36.00 | Palma - Chieftain Invitational | September 13, 2014 |
| 4,000 Meters · Del Oro HSDel Oro 4000 · Oct 4 | 13:11 | Del Oro 4000 | October 4, 2014 |
| 8,000 Meters · Baywood Golf & Country Club2019 CCAA Cross Country Champs (69th Annual) · Oct 26 | 25:06.3 | 2019 CCAA Cross Country Champs (69th Annual) | October 26, 2019 |
| 8,000 Meters · California State University San MarcosCougar Challenge · Sep 25 | 24:57.5 | Cougar Challenge | September 25, 2021 |
| 8,000 Meters · Haggin Oaks Golf CourseCapital Cross Challenge (Collegiate) · Sep 28 | 24:15.4 | Capital Cross Challenge (Collegiate) | September 28, 2019 |
| 8,000 Meters · Putah Creek Riparian ReserveUC Davis Doc Adams Cross Country Open · Nov 3 | 24:46.0 | UC Davis Doc Adams Cross Country Open | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 183 · Chico StateChico State | 10,000 Meters Championships | 183 | 33:46.0 PB | Sr |
| Nov 6 | NCAA Division II West RegionNov 6 · 10,000 Meters Championship · Place 12 · Chico StateChico State | 10,000 Meters Championship | 12 | 31:13.80 | Sr |
| Oct 23 | CCAA Conference ChampionshipOct 23 · 8,000 Meters Varsity · Place 12 · Chico StateChico State | 8,000 Meters Varsity | 12 | 24:58.8 | SR |
| Oct 23 | 2021 CCAA Cross Country Champs (70th Annual)Oct 23 · 8,000 Meters Men Championship · Place 12 · Chico StateChico State | 8,000 Meters Men Championship | 12 | 24:58.8 | Sr |
| Sep 25 | Cougar ChallengeSep 25 · 8,000 Meters Men 8K · Place 8 · Chico StateChico State | 8,000 Meters Men 8K | 8 | 24:57.5 PB | Sr |
| Sep 10 | San Francisco State InvitationalSep 10 · 8,000 Meters Varsity · Place 7 · Chico StateChico State | 8,000 Meters Varsity | 7 | 25:00.8 | SR |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 10,000 Meters Championship · Place 137 · Chico StateChico State | 10,000 Meters Championship | 137 | 31:54.8 PB | Jr |
| Nov 9 | NCAA D2 West Regional Cross Country ChampionshipsNov 9 · 10,000 Meters 10K Championship · Place 11 · Chico StateChico State | 10,000 Meters 10K Championship | 11 | 30:14.69 PB | Jr |
| Oct 26 | CCAA Championships Oct 26 · 8,000 Meters Varsity · Place 5 · Chico StateChico State | 8,000 Meters Varsity | 5 | 25:06.3 | JR-3 |
| Oct 26 | 2019 CCAA Cross Country Champs (69th Annual)Oct 26 · 8,000 Meters Men Championship · Place 5 · Chico StateChico State | 8,000 Meters Men Championship | 5 | 25:06.3 PB | Jr |
| Sep 28 | Capital Cross ChallengeSep 28 · 8,000 Meters Varsity · Place 6 · Chico StateChico State | 8,000 Meters Varsity | 6 | 24:15.4 | JR-3 |
| Sep 28 | Capital Cross Challenge (Collegiate)Sep 28 · 8,000 Meters Invitational · Place 6 · Chico StateChico State | 8,000 Meters Invitational | 6 | 24:15.4 PB | Jr |
| Sep 13 | Stump InvitationalSep 13 · 8,000 Meters Varsity · Place 3 · Chico StateChico State | 8,000 Meters Varsity | 3 | 25:07.0 | JR-3 |
2018 Cross Country
4 results2017 Cross Country
3 results2015 Cross Country
3 results2014 Cross Country
4 results