Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 31:26.8 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 30:46.4 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 9 | 30:34.0 | NCAA DII West Regional | November 9, 2024 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:52.8 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 4 | 30:52.2 | 2023 NCAA D2 West Regional | November 4, 2023 |
| 2.95 Miles · Hidden Valley ParkDAL Center Meet #1 · Sep 28 | 16:15.2 | DAL Center Meet #1 | September 28, 2016 |
| 3 Miles · Hayward High SchoolNorth Coast Meet of Champions · Nov 18 | 15:14.60 | North Coast Meet of Champions | November 18, 2017 |
| 3 Miles · Newhall Park 3-Mile CourseDLS/CHS Nike Invitational · Sep 16 | 15:35.63 | DLS/CHS Nike Invitational | September 16, 2017 |
| 5,000 Meters · Stanford University Golf Course43rd Stanford Cross Country Invitational (High School) · Oct 1 | 16:13.20 | 43rd Stanford Cross Country Invitational (High School) | October 1, 2016 |
| 5,000 Meters · Stanford University Golf Course42nd Stanford Cross Country Invitational (High School) · Sep 26 | 16:48.5 | 42nd Stanford Cross Country Invitational (High School) | September 26, 2015 |
| 8,000 Meters · California State University San Marcos2021 CCAA Cross Country Champs (70th Annual) · Oct 23 | 24:52.3 | 2021 CCAA Cross Country Champs (70th Annual) | October 23, 2021 |
| 8,000 Meters · Haggin Oaks Golf CourseCapital Cross Challenge (Collegiate) · Sep 28 | 25:28.7 | Capital Cross Challenge (Collegiate) | September 28, 2019 |
| 8,000 Meters · Quarry Lakes Regional Recreation Area2023 CCAA Cross Country Champs (72nd Annual) · Oct 21 | 24:41.9 | 2023 CCAA Cross Country Champs (72nd Annual) | October 21, 2023 |
| 8,000 Meters · River Oaks Golf Course and Event CenterKim Duyst Invitational co-hosted by CSUS Stanislaus · Sep 14 | 23:37.0 | Kim Duyst Invitational co-hosted by CSUS Stanislaus | September 14, 2024 |
| 8,000 Meters · Woodward Park2024 CCAA Cross Country Champs (73rd Annual) · Oct 25 | 25:18.3 | 2024 CCAA Cross Country Champs (73rd Annual) | October 25, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 164 · Chico StateChico State | 10,000 Meters Championship | 164 | 31:52.8 PB | Jr |
| Nov 4 | 2023 NCAA D2 West RegionalNov 4 · 10,000 Meters NCAA DII West Men · Place 5 · Chico StateChico State | 10,000 Meters NCAA DII West Men | 5 | 30:52.2 PB | Jr |
| Oct 21 | 2023 CCAA Cross Country Champs (72nd Annual)Oct 21 · 8,000 Meters College · Place 1 · Chico StateChico State | 8,000 Meters College | 1 | 24:41.9 PB | Jr |
| Oct 6 | San Francisco State InvitationalOct 6 · 8,000 Meters Varsity · Place 5 · Chico StateChico State | 8,000 Meters Varsity | 5 | 25:03.2 | JR |
| Sep 23 | Cougar ChallengeSep 23 · 8,000 Meters Varsity · Place 3 · Chico StateChico State | 8,000 Meters Varsity | 3 | 24:45.8 | JR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 37 · Chico StateChico State | 10,000 Meters Championships | 37 | 31:26.8 PB | Jr |
| Nov 6 | NCAA Division II West RegionNov 6 · 10,000 Meters Championship · Place 38 · Chico StateChico State | 10,000 Meters Championship | 38 | 31:57.10 | Jr |
| Oct 23 | CCAA Conference ChampionshipOct 23 · 8,000 Meters Varsity · Place 5 · Chico StateChico State | 8,000 Meters Varsity | 5 | 24:52.3 | JR |
| Oct 23 | 2021 CCAA Cross Country Champs (70th Annual)Oct 23 · 8,000 Meters Men Championship · Place 5 · Chico StateChico State | 8,000 Meters Men Championship | 5 | 24:52.3 PB | Jr |
| Sep 25 | Cougar ChallengeSep 25 · 8,000 Meters Men 8K · Place 22 · Chico StateChico State | 8,000 Meters Men 8K | 22 | 25:12.5 | Jr |
| Sep 10 | San Francisco State InvitationalSep 10 · 8,000 Meters Varsity · Place 10 · Chico StateChico State | 8,000 Meters Varsity | 10 | 25:16.7 | JR |
2019 Cross Country
3 results2017 Cross Country
7 results2016 Cross Country
5 results2015 Cross Country
1 results