Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 16:51.7 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 17:55 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 17:07.9 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 17:18.9 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:55 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Raccoon RiverRumble on the River · Oct 10 | 17:18 | Rumble on the River | October 10, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 18:52 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:19.6 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 199 · Johnston | 5,000 Meters Open Invitational -Combined | 199 | 17:19.6 PB | 11 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Central · Place 9 · Johnston | 5,000 Meters Junior Varsity Central | 9 | 17:07.9 PB | 11 |
| Oct 10 | Rumble on the RiverOct 10 · 5,000 Meters New Division · Place 22 · Johnston | 5,000 Meters New Division | 22 | 17:18 PB | 11 |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 24 · Johnston JV | 5,000 Meters Varsity | 24 | 17:43.7 | JR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 7 · Johnston | 5,000 Meters Junior Varsity | 7 | 17:55 PB | 11 |
2018 Cross Country
4 results2017 Cross Country
1 results