Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 16:37.7 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 17:46 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 16:48.4 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:29.4 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State Championship · Oct 27 | 16:42.2 | IHSAA 4A State Championship | October 27, 2018 |
| 5,000 Meters · Lewis Central HSIAHSAA Class 4A Lewis Central District · Oct 18 | 17:07.2 | IAHSAA Class 4A Lewis Central District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 16:57.9 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 16:57.9 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Raccoon RiverRumble on the River · Oct 10 | 16:46 | Rumble on the River | October 10, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:36.4 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
2 results2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 159 · Johnston | 5,000 Meters Championship | 159 | 16:36.4 PB | 11 |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 34 · Johnston | 5,000 Meters Varsity | 34 | 16:29.4 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 20 · Johnston | 5,000 Meters Varsity | 20 | 16:57.9 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 20 · Johnston | 5,000 Meters Varsity | 20 | 16:57.9 PB | 11 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Varsity Central · Place 17 · Johnston | 5,000 Meters Varsity Central | 17 | 16:48.4 PB | 11 |
| Oct 10 | Rumble on the RiverOct 10 · 5,000 Meters New Division · Place 10 · Johnston | 5,000 Meters New Division | 10 | 16:46 PB | 11 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 5 · Johnston | 5,000 Meters Junior Varsity | 5 | 17:46 PB | 11 |
2018 Cross Country
4 results