Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bridger Creek Golf CourseBRC/MSU Cross Country Classic · Sep 16 | 19:56.0 | BRC/MSU Cross Country Classic | September 16, 2017 |
| 5,000 Meters · Schneiter's Riverside Golf CourseBig Sky Conference Cross Country Championships · Oct 28 | 20:29.8 | Big Sky Conference Cross Country Championships | October 28, 2017 |
| 5,000 Meters · University of North DakotaRon Pynn Classic · Oct 19 | 19:38.5 | Ron Pynn Classic | October 19, 2019 |
| 6,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 24:16.1 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 29 | 25:25.9 | Roy Griak Invitational | September 29, 2018 |
| 6,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 25:13.6 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D1 Midwest Regional ChampionshipsNov 15 · 6,000 Meters Championship · Place 220 · North Dakota | 6,000 Meters Championship | 220 | 25:13.6 PB | Jr |
| Oct 19 | Ron Pynn ClassicOct 19 · 5,000 Meters Open · Place 34 · North Dakota | 5,000 Meters Open | 34 | 19:38.5 PB | Jr |
| Sep 28 | Roy Griak InvitationalSep 28 · 6,000 Meters New Division · Place 141 · North Dakota | 6,000 Meters New Division | 141 | 26:00.0 | Jr |
2018 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | Ron Pynn InvitationalOct 13 · 5,000 Meters Open · Place 52 · North Dakota | 5,000 Meters Open | 52 | 21:07.8 | So |
| Sep 29 | 2018 Roy Griak InvitationalSep 29 · 6,000 Meters Varsity · Place 140 · North Dakota | 6,000 Meters Varsity | 140 | 25:25.9 | SO |
| Sep 29 | Roy Griak InvitationalSep 29 · 6,000 Meters Gold (D1) · Place 140 · North Dakota | 6,000 Meters Gold (D1) | 140 | 25:25.9 PB | So |
2017 Cross Country
3 results