Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bolivar City Municipal Golf CourseSBU XC Invite · Sep 4 | 18:47.4 | SBU XC Invite | September 4, 2021 |
| 5,000 Meters · Fayette Golf CourseCentral Methodist Gary Stoner Cross Country Invitational · Oct 12 | 19:26.26 | Central Methodist Gary Stoner Cross Country Invitational | October 12, 2019 |
| 5,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 18:27.6 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 5,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 22:26.0 | Gans Creek Classic (College) | October 1, 2021 |
| 5,000 Meters · Jones Youth ParkESU Cross Country Invitational · Oct 6 | 20:11.3 | ESU Cross Country Invitational | October 6, 2018 |
| 5,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 18:43.9 | Greeno/Dirksen Invitational | September 21, 2019 |
| 5,000 Meters · Southwest Baptist UniversitySouthwest Baptist/SWCCA Cross Country Invite · Sep 2 | 19:02.37 | Southwest Baptist/SWCCA Cross Country Invite | September 2, 2017 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 17:56.9 | Missouri Southern Stampede - College | September 18, 2021 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival Collegiate · Oct 5 | 18:32.0 | Chile Pepper XC Festival Collegiate | October 5, 2019 |
| 6,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 23:35.8 | MIAA Cross Country Championships | November 1, 2018 |
| 6,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 22:45.2 | MIAA Championships | October 23, 2021 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 23 | 24:22.4 | Roy Griak Invitational | September 23, 2017 |
| 6,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 23:07.4 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 22:23.1 | NCAA DII Central Region Championships | November 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Central Region ChampionshipsNov 6 · 6,000 Meters Championship · Place 58 · Central Missouri | 6,000 Meters Championship | 58 | 22:23.1 PB | Sr |
| Oct 23 | MIAA ChampionshipsOct 23 · 6,000 Meters Championship · Place 6 · Central Missouri | 6,000 Meters Championship | 6 | 22:45.2 PB | Sr |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 5,000 Meters Gold · Place 17 · Central Missouri | 5,000 Meters Gold | 17 | 18:27.6 PB | Sr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 5,000 Meters Open · Place 6 · Central Missouri | 5,000 Meters Open | 6 | 22:26.0 PB | Sr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 5,000 Meters University · Place 26 · Central Missouri | 5,000 Meters University | 26 | 17:56.9 PB | Sr |
| Sep 4 | SBU XC InviteSep 4 · 5,000 Meters College · Place 8 · Central Missouri | 5,000 Meters College | 8 | 18:47.4 PB | Sr |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII Central Cross Country RegionalNov 9 · 6,000 Meters Championship · Place 40 · Central Missouri | 6,000 Meters Championship | 40 | 22:43.0 | Jr |
| Oct 12 | Central Methodist Gary Stoner Cross Country InvitationalOct 12 · 5,000 Meters Invitational · Place 2 · Central Missouri | 5,000 Meters Invitational | 2 | 19:26.26 PB | Jr |
| Oct 5 | Chile Pepper HS Cross Country FestivalOct 5 · 5,000 Meters Varsity · Place 11 · Central Missouri | 5,000 Meters Varsity | 11 | 18:32.0 | — |
| Oct 5 | Chile Pepper XC Festival CollegiateOct 5 · 5,000 Meters Open · Place 11 · Central Missouri | 5,000 Meters Open | 11 | 18:32.0 PB | Jr |
| Sep 21 | Greeno/Dirksen InvitationalSep 21 · 5,000 Meters Invitational · Place 31 · Central Missouri | 5,000 Meters Invitational | 31 | 18:43.9 PB | Jr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 5,000 Meters New Division · Place 12 · Central Missouri | 5,000 Meters New Division | 12 | 19:14.24 | Jr |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 6,000 Meters Varsity · Place 52 · Central Missouri | 6,000 Meters Varsity | 52 | 22:59.7 | SO |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 6,000 Meters Championship · Place 29 · Central Missouri | 6,000 Meters Championship | 29 | 23:35.8 PB | So |
| Oct 20 | UCM Mule RunOct 20 · 6,000 Meters Varsity · Place 17 · Central Missouri | 6,000 Meters Varsity | 17 | 23:24.8 | SO |
| Oct 6 | ESU Cross Country InvitationalOct 6 · 5,000 Meters Invite · Place 19 · Central Missouri | 5,000 Meters Invite | 19 | 20:11.3 PB | So |
| Sep 29 | Kansas Rim Rock Cross Country ClassicSep 29 · 6,000 Meters Varsity · Place 27 · Central Missouri | 6,000 Meters Varsity | 27 | 23:07.4 PB | So |
| Sep 15 | Missouri Southern StampedeSep 15 · 5,000 Meters Division 1 · Place 43 · Central Missouri | 5,000 Meters Division 1 | 43 | 18:52.4 | SO |
| Sep 1 | SBU Cross Country InvitationalSep 1 · 5,000 Meters Varsity · Place 15 · Central Missouri | 5,000 Meters Varsity | 15 | 19:36.1 | So |
2017 Cross Country
4 results