Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 18:51.09 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 5,000 Meters · Fayette Golf CourseCentral Methodist Gary Stoner Cross Country Invitational · Oct 12 | 18:51.93 | Central Methodist Gary Stoner Cross Country Invitational | October 12, 2019 |
| 5,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 18:43.2 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 5,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 22:59.1 | Gans Creek Classic (College) | October 1, 2021 |
| 5,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 18:24.3 | Greeno/Dirksen Invitational | September 21, 2019 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 18:04.4 | Missouri Southern Stampede - College | September 18, 2021 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival Collegiate · Oct 5 | 18:00.8 | Chile Pepper XC Festival Collegiate | October 5, 2019 |
| 6,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 21:53.5 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 6,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 22:46.7 | MIAA Championships | October 23, 2021 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 21:33.1 | NCAA DII Central Region Championships | November 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 6,000 Meters Championship · Place 76 · Central Missouri | 6,000 Meters Championship | 76 | 22:30.3 | Sr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 36 · Central Missouri | 6,000 Meters College | 36 | 22:32.9 | Sr |
| Oct 21 | SBU Bearcat OpenOct 21 · 5,000 Meters Varsity · Place 5 · Central Missouri | 5,000 Meters Varsity | 5 | 19:13.1 | JR |
| Sep 30 | Gans Creek College ClassicSep 30 · 6,000 Meters Open · Place 19 · Central Missouri | 6,000 Meters Open | 19 | 23:23.4 | JR |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Open · Place 59 · Central Missouri | 5,000 Meters Open | 59 | 18:35.71 | JR |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 59 · Central Missouri | 5,000 Meters Varsity | 59 | 18:35.71 | JR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Central Region ChampionshipsNov 6 · 6,000 Meters Championship · Place 20 · Central Missouri | 6,000 Meters Championship | 20 | 21:33.1 PB | Jr |
| Oct 23 | MIAA ChampionshipsOct 23 · 6,000 Meters Championship · Place 7 · Central Missouri | 6,000 Meters Championship | 7 | 22:46.7 PB | Jr |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 5,000 Meters Gold · Place 28 · Central Missouri | 5,000 Meters Gold | 28 | 18:43.2 PB | Jr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 5,000 Meters Open · Place 8 · Central Missouri | 5,000 Meters Open | 8 | 22:59.1 PB | Jr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 5,000 Meters University · Place 31 · Central Missouri | 5,000 Meters University | 31 | 18:04.4 PB | Jr |
| Sep 4 | SBU XC InviteSep 4 · 5,000 Meters College · Place 18 · Central Missouri | 5,000 Meters College | 18 | 19:09.2 | Jr |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women)Nov 23 · 6,000 Meters Championship · Place 121 · Central Missouri | 6,000 Meters Championship | 121 | 21:53.5 PB | Fr |
| Nov 9 | NCAA DII Central Cross Country RegionalNov 9 · 6,000 Meters Championship · Place 5 · Central Missouri | 6,000 Meters Championship | 5 | 21:35.8 | Fr |
| Oct 12 | Central Methodist Gary Stoner Cross Country InvitationalOct 12 · 5,000 Meters Invitational · Place 1 · Central Missouri | 5,000 Meters Invitational | 1 | 18:51.93 PB | Fr |
| Oct 5 | Chile Pepper HS Cross Country FestivalOct 5 · 5,000 Meters Varsity · Place 4 · Central Missouri | 5,000 Meters Varsity | 4 | 18:00.8 | — |
| Oct 5 | Chile Pepper XC Festival CollegiateOct 5 · 5,000 Meters Open · Place 4 · Central Missouri | 5,000 Meters Open | 4 | 18:00.8 PB | Fr |
| Sep 21 | Greeno/Dirksen InvitationalSep 21 · 5,000 Meters Invitational · Place 22 · Central Missouri | 5,000 Meters Invitational | 22 | 18:24.3 PB | Fr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 5,000 Meters New Division · Place 10 · Central Missouri | 5,000 Meters New Division | 10 | 18:51.09 PB | Fr |