Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 17 | 34:34.70 | USATF New England Open and Masters Cross Country Championships | November 17, 2024 |
| 5,000 Meters · Great Brook Farm State ParkGreater Boston Track Club XC Invitational · Oct 5 | 15:46.13 | Greater Boston Track Club XC Invitational | October 5, 2025 |
| 5,000 Meters · Great Brook Ski Touring CenterGBTC XC Invite · Sep 13 | 15:24.7 | GBTC XC Invite | September 13, 2026 |
| 5,000 Meters · Mount Greylock Regional SchoolPurple Valley Invitational · Sep 22 | 17:56.3 | Purple Valley Invitational | September 22, 2018 |
| 5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 23 | 15:41.2 | Old Goat TC XC Classic | August 23, 2026 |
| 5,000 Meters · Wayland High SchoolHFC Striders-Wayland XC Festival · Oct 11 | 15:12.7 | HFC Striders-Wayland XC Festival | October 11, 2026 |
| 8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 25:05.2 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 8,000 Meters · Franklin ParkCodfish Bowl · Sep 20 | 26:18 | Codfish Bowl | September 20, 2025 |
| 8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 16 | 25:56.4 | USATF-NE Cross Country | November 16, 2025 |
| 8,000 Meters · Nehoiden Golf ClubNEWMAC Cross Country Championships · Oct 30 | 26:12.2 | NEWMAC Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 26 · Old Goat Track ClubOld Goat Track Club | 8,000 Meters Open | 26 | 25:56.4 PB | - |
| Oct 12 | 2025 Wayland XCOct 12 · 5,000 Meters Men · Place 19 · Old Goat Track ClubOld Goat Track Club | 5,000 Meters Men | 19 | 16:06.6 | - |
| Oct 5 | Greater Boston Track Club XC InvitationalOct 5 · 5,000 Meters Open · Place 22 · Old Goat Track ClubOld Goat Track Club | 5,000 Meters Open | 22 | 15:46.13 PB | - |
| Sep 20 | Codfish BowlSep 20 · 8,000 Meters Open · Place 18 · Old Goat Track ClubOld Goat Track Club | 8,000 Meters Open | 18 | 26:18 PB | - |
| Aug 24 | Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 8 · Old Goat Track ClubOld Goat Track Club | 5,000 Meters Mens | 8 | 16:17.5 | - |
2024 Cross Country
3 results2021 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
2 results