Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 1733:08.90USATF New England Open and Masters Cross Country ChampionshipsNovember 17, 2024
5,000 Meters · Great Brook Farm State ParkGreater Boston Track Club XC Invitational · Oct 515:13.95Greater Boston Track Club XC InvitationalOctober 5, 2025
5,000 Meters · Great Brook Ski Touring CenterGBTC XC Invite · Sep 1315:08.8GBTC XC InviteSeptember 13, 2026
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2315:42.3Old Goat TC XC ClassicAugust 23, 2026
5,000 Meters · Wayland High SchoolHFC Striders-Wayland XC Festival · Oct 1115:21.8HFC Striders-Wayland XC FestivalOctober 11, 2026
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1626:10.6USATF-NE Cross CountryNovember 16, 2025
8,000 Meters · Saratoga Spa ParkLiberty League Cross Country Championship · Oct 3026:56.2Liberty League Cross Country ChampionshipOctober 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11HFC Striders-Wayland XC FestivalOct 11 · 5,000 Meters Open · Place 7 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open715:21.8 PB-
Sep 13GBTC XC InviteSep 13 · 5,000 Meters Open · Place 5 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open515:08.8 PB-
Aug 23Old Goat TC XC ClassicAug 23 · 5,000 Meters Men · Place 5 · Old Goat Track ClubOld Goat Track Club5,000 Meters Men515:42.3 PB-

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 34 · Old Goat Track ClubOld Goat Track Club8,000 Meters Open3426:10.6 PB12
Oct 122025 Wayland XCOct 12 · 5,000 Meters Men · Place 5 · Old Goat Track ClubOld Goat Track Club5,000 Meters Men515:34.812
Oct 5Greater Boston Track Club XC InvitationalOct 5 · 5,000 Meters Open · Place 10 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open1015:13.95 PB12
Aug 24Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 6 · Old Goat Track ClubOld Goat Track Club5,000 Meters Mens616:05.412

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 17USATF New England Open and Masters Cross Country ChampionshipsNov 17 · 10,000 Meters Open · Place 30 · Old Goat Track ClubOld Goat Track Club10,000 Meters Open3033:08.90 PB11
Oct 13Wayland XCOct 13 · 5,000 Meters Open · Place 21 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open2116:18.911

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30Liberty League Cross Country ChampionshipOct 30 · 8,000 Meters College · Place 23 · RPIRPI8,000 Meters College2326:56.2 PBSr