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Rasheed Shah
Ashbrook · Class of 2022
3 resultsCross Country2018
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Ashbrook HS Big South Championship · Oct 16 | 32:46 | Big South Championship | October 16, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Big South ChampionshipOct 16 · 5,000 Meters Varsity · Place 107 · Ashbrook | 5,000 Meters Varsity | 107 | 32:46 PB | 9 |
| Aug 25 | Western NC Cross Country CarnivalAug 25 · 3,000 Meters Varsity · Place 101 · Ashbrook | 3,000 Meters Varsity | 101 | 19:45.0 | 9 |
| Aug 21 | Luminary RunAug 21 · 5,000 Meters Varsity · Place 209 · Ashbrook | 5,000 Meters Varsity | 209 | 40:47.89 | 9 |