Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Des Moines Area Community CollegeSchmaltz Invitational · Sep 3 | 19:50.4 | Schmaltz Invitational | September 3, 2020 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 19:17.1 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 19:53 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 17:57.1 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:25 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Marshalltown HSIHSAA Class 4A District Meet - Marshalltown · Oct 21 | 17:26.8 | IHSAA Class 4A District Meet - Marshalltown | October 21, 2020 |
| 5,000 Meters · Pickard ParkIndianola Invitational · Sep 24 | 19:22.2 | Indianola Invitational | September 24, 2020 |
| 5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 1 | 18:19.6 | Southeast Polk Invitational | October 1, 2020 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:32.5 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 110 · Valley West Des Moines | 5,000 Meters Varsity | 110 | 17:57.1 PB | 11 |
| Oct 21 | IHSAA Class 4A District Meet - MarshalltownOct 21 · 5,000 Meters Varsity · Place 30 · Valley West Des Moines | 5,000 Meters Varsity | 30 | 17:26.8 PB | 11 |
| Oct 15 | CIML - Central Conference ChampionshipsOct 15 · Varsity · Place 45 · Valley | Varsity | 45 | 18:04.6 | 11 |
| Oct 8 | Fort Dodge InvitationalOct 8 · 5,000 Meters Varsity · Place 36 · Valley | 5,000 Meters Varsity | 36 | 18:23.3 | 11 |
| Oct 1 | Southeast Polk InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 2 · Valley West Des Moines | 5,000 Meters Junior Varsity | 2 | 18:19.6 PB | 11 |
| Sep 24 | Indianola InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 11 · Valley West Des Moines | 5,000 Meters Junior Varsity | 11 | 19:22.2 PB | 11 |
| Sep 3 | Schmaltz InvitationalSep 3 · 5,000 Meters Varsity · Place 44 · Valley West Des Moines | 5,000 Meters Varsity | 44 | 19:50.4 PB | 11 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 659 · Valley West Des Moines | 5,000 Meters Open Invitational -Combined | 659 | 18:32.5 PB | 10 |
| Oct 24 | IHSAA Class 4A District - Southeast PolkOct 24 · 5,000 Meters Varsity · Place 37 · Valley | 5,000 Meters Varsity | 37 | 18:43.0 | 10 |
| Oct 3 | Southeast Polk InvitationalOct 3 · 5,000 Meters Varsity · Place 72 · Valley West Des Moines | 5,000 Meters Varsity | 72 | 18:38.7 | 10 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Frosh/Soph · Place 14 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 14 | 19:53 PB | 10 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Frosh/Soph · Place 32 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 32 | 19:17.1 PB | 10 |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 737 · Valley West Des Moines | 5,000 Meters Open Invitational -MERGE | 737 | 19:19.0 | 9 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 134 · Valley Jv | 5,000 Meters Junior Varsity | 134 | 21:49 | Fr |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Junior Varsity · Place 249 · Valley | 5,000 Meters Junior Varsity | 249 | 22:21.2 | FR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 176 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 176 | 21:25 PB | 9 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 63 · Valley | 5,000 Meters Varsity | 63 | 21:11 | FR |
| Aug 21 | Ankenny Centennial InvitationalAug 21 · 5,000 Meters Varsity · Place 138 · Valley | 5,000 Meters Varsity | 138 | 21:05 | FR |
